{"id":51935,"date":"2025-10-27T06:26:04","date_gmt":"2025-10-27T06:26:04","guid":{"rendered":"https:\/\/9amchef.com\/?p=51935"},"modified":"2025-10-27T06:27:48","modified_gmt":"2025-10-27T06:27:48","slug":"oatmeal-mug-cake-recipe-easy-dessert-ideas-for-one","status":"publish","type":"post","link":"https:\/\/9amchef.com\/oatmeal-mug-cake-recipe-easy-dessert-ideas-for-one\/","title":{"rendered":"Oatmeal Mug Cake Recipe \u2014 Easy Dessert Ideas For One, No Flour"},"content":{"rendered":"\n<p><strong>Oatmeal Mug Cake Recipe<\/strong> is the microwave miracle you didn\u2019t know you needed: a single-serving, fluffy, <strong>flourless<\/strong> cake made from oats, ready in about two minutes. Seriously \u2014 three minutes if you count the dramatic first bite. This recipe gives you a warm, slightly cakey, slightly gooey treat that doubles as a quick breakfast or a late-night dessert. Want it gluten-free? Done. Want it dairy-free? Swap the milk. Want it to feel like bakery-level indulgence with zero fuss? Keep reading.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Introduction to the Oatmeal Mug Cake Recipe<\/h3>\n\n\n\n<p>This mug cake uses only pantry-friendly staples \u2014 oats (or oat flour), an egg, a splash of milk, a little sweetener, oil, and baking powder. No wheat flour, no fancy equipment, and \u2014 most importantly \u2014 no guilt. It\u2019s a perfect <strong>Easy Dessert Ideas For One<\/strong> that also qualifies as a <strong>Quick Gluten-free Snack<\/strong> when you use certified gluten-free oats. The real trick? A halfway stir that keeps the egg from clumping and stops the microwave from turning the cake rubbery. Trust me: stirring halfway is the hack that makes this mug cake actually taste like cake.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What makes this recipe so irresistible?<\/h3>\n\n\n\n<p>Texture. Speed. Versatility. You get a cake that\u2019s fluffy yet moist, with a tender crumb and crisp-ish edges. The oats give body and a comforting whole-grain flavor, while the egg and a touch of oil keep everything tender. Want a breakfast that feels like dessert? This does the job. Want a dessert that feels wholesome? Also yes.<\/p>\n\n\n\n<p>And the toppings \u2014 oh, the toppings. Fresh berries, a spoonful of nut butter, a swirl of yogurt, or that guilty pleasure: a tiny scoop of ice cream. Each option changes the mood, and the base holds up to them all.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients (short descriptions)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Quick oats or oat flour<\/strong> \u2014 the base; quick oats absorb fast and give the lightest cake in the microwave.<\/li>\n\n\n\n<li><strong>Egg<\/strong> \u2014 binds and provides lift; the egg is why this cake tastes like cake and not just baked oatmeal.<\/li>\n\n\n\n<li><strong>Milk<\/strong> \u2014 any milk works; dairy or plant-based. It hydrates the oats and adds tenderness.<\/li>\n\n\n\n<li><strong>Oil<\/strong> \u2014 keeps the cake moist; neutral oil, melted coconut, or even nut butter all work.<\/li>\n\n\n\n<li><strong>Sweetener<\/strong> \u2014 maple syrup gives great flavor; brown sugar or honey also work. Reduce if you want less sweet.<\/li>\n\n\n\n<li><strong>Baking powder<\/strong> \u2014 the little lift agent that makes the cake fluffy. <strong>Don\u2019t skip it.<\/strong><\/li>\n\n\n\n<li><strong>Salt &amp; cinnamon (optional)<\/strong> \u2014 salt brightens flavors; cinnamon adds cozy warmth.<\/li>\n\n\n\n<li><strong>Optional mix-ins<\/strong> \u2014 <a href=\"https:\/\/9amchef.com\/mini-pumpkin-chocolate-chip-muffins\/\" data-wpil-monitor-id=\"363\">mini chocolate chips<\/a>, mashed banana (swap egg), chopped nuts, or berries.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Simple how-to: make this single-serve cake<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Prep your mug<\/strong> \u2014 Use a microwave-safe mug (10 oz or larger) and spray it lightly with nonstick spray.<\/li>\n\n\n\n<li><strong>Whisk wet ingredients<\/strong> \u2014 In the mug, whisk the egg, milk, oil, sweetener, and vanilla until smooth.<\/li>\n\n\n\n<li><strong>Add dry ingredients<\/strong> \u2014 Stir in oats (or oat flour), baking powder, a pinch of salt, and cinnamon if using. Mix until combined.<\/li>\n\n\n\n<li><strong>Microwave \u2014 halfway stir trick<\/strong> \u2014 Microwave on high for <strong>45 seconds<\/strong>, then stop and stir vigorously to redistribute the egg and stop hot spots. Return to the microwave for <strong>45\u201360 seconds<\/strong> more. Microwaves vary \u2014 watch the cake rise but avoid overcooking.<\/li>\n\n\n\n<li><strong>Top &amp; enjoy<\/strong> \u2014 Let it cool a minute, then add your favorite topping.<\/li>\n<\/ol>\n\n\n\n<p><strong>Bold tip:<\/strong> <strong>stirring halfway through cooking prevents rubbery eggs and gives a uniform, fluffy crumb.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The story behind this little cake<\/h3>\n\n\n\n<p>I fell in love with mug cakes because I wanted cake without commitment \u2014 one portion, no loaf pan, no sharing if I didn\u2019t want to. The oatmeal version came from lazy pantry creativity: out of flour, but full of oats and banana, so I experimented. After a few tweaks \u2014 grinding oats for oat flour, testing egg vs. banana swaps, and discovering the halfway stir \u2014 this recipe became my go-to. It\u2019s perfect for when you want dessert but also want to feel like a reasonable, functioning adult the next morning. FYI, that\u2019s a rare win.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pro tips for the best outcome<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Use quick oats or oat flour<\/strong> for the fluffiest texture. If you only have rolled oats, blitz them in a blender for 30\u201345 seconds to simulate oat flour.<\/li>\n\n\n\n<li><strong>Measure liquids carefully.<\/strong> Too much milk yields a dense, wet cake; too little makes it dry. Start with the recommended amount and adjust next time.<\/li>\n\n\n\n<li><strong>Don\u2019t skip the halfway stir.<\/strong> I\u2019ll repeat it because it matters. Stirring disperses the egg so it cooks evenly and prevents rubbery bites.<\/li>\n\n\n\n<li><strong>Microwave power varies.<\/strong> Start with the lower end of the time range and add 10\u201315 seconds if needed. Overcooking makes it dry.<\/li>\n\n\n\n<li><strong>Use a roomy mug.<\/strong> This cake rises; if your mug is too small you\u2019ll have a mess.<\/li>\n\n\n\n<li><strong>For dairy-free:<\/strong> swap dairy milk for oat or almond milk and use coconut oil or a neutral oil instead of butter.<\/li>\n\n\n\n<li><strong>For egg-free (Banana Mug Cake No Flour option):<\/strong> replace the egg with \u00bd mashed banana \u2014 it\u2019ll be denser and more like baked oatmeal, but still delicious.<\/li>\n<\/ul>\n\n\n\n<p><strong>Bold tip:<\/strong> <strong>if your cake looks wet in the center, give it 10\u201315 seconds more \u2014 but beware of overdoing it.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Variations to try<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Chocolate Oat Mug Cake:<\/strong> Add 1 tbsp cocoa powder and a few mini chips.<\/li>\n\n\n\n<li><strong>Banana Mug Cake No Flour:<\/strong> Mash \u00bd ripe banana to replace the egg; add a pinch more baking powder for lift.<\/li>\n\n\n\n<li><strong>Peanut Butter Swirl:<\/strong> Stir in 1 tbsp peanut butter before cooking or drop a teaspoon in the middle after cooking for melty goodness.<\/li>\n\n\n\n<li><strong>Maple-Walnut:<\/strong> Add chopped walnuts and a drizzle of maple syrup on top.<\/li>\n\n\n\n<li><strong>Fruit-Loaded:<\/strong> Fold in a handful of berries before microwaving or top with fresh fruit after.<\/li>\n\n\n\n<li><strong>Vegan-ish:<\/strong> Use flax egg, plant milk, and oil; expect slightly different texture.<\/li>\n<\/ul>\n\n\n\n<p>These are perfect for <strong>Diy <a href=\"https:\/\/9amchef.com\/ho-ho-mug-cake-recipe\/\" data-wpil-monitor-id=\"362\">Mug Cake Recipes<\/a><\/strong> experimentation. Want to level up? Try blending the oats into oat flour for a finer crumb.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/10\/Oatmeal-Mug-Cake-Recipe-\u2014-Easy-Dessert-Ideas-For-One-No-Flour-2.webp\" alt=\"Fluffy oatmeal mug cake in a white ceramic mug, golden top with a few mini chocolate chips and a sliced banana, spoon resting beside the mug on a wooden table, Oatmeal Mug Cake Recipe.\" class=\"wp-image-51938\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/10\/Oatmeal-Mug-Cake-Recipe-\u2014-Easy-Dessert-Ideas-For-One-No-Flour-2.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/10\/Oatmeal-Mug-Cake-Recipe-\u2014-Easy-Dessert-Ideas-For-One-No-Flour-2-300x300.webp 300w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/10\/Oatmeal-Mug-Cake-Recipe-\u2014-Easy-Dessert-Ideas-For-One-No-Flour-2-150x150.webp 150w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/10\/Oatmeal-Mug-Cake-Recipe-\u2014-Easy-Dessert-Ideas-For-One-No-Flour-2-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Best way to serve<\/h3>\n\n\n\n<p>Serve warm. That\u2019s the key. Top with yogurt and honey for breakfast, or with a scoop of ice cream and a drizzle of chocolate for dessert. Fresh berries make the cake feel bright; nut butter adds richness and protein. If you\u2019re sharing (or not), split the cake between two bowls and top differently \u2014 one with fruit, one with chocolate. Who says you can\u2019t have options?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Quick tips for storage and leftovers<\/h3>\n\n\n\n<p>This cake tastes best fresh. If you must store it:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Refrigerate<\/strong> in an airtight container for up to 2 days.<\/li>\n\n\n\n<li><strong>Reheat<\/strong> in the microwave for 10\u201320 seconds for a quick revive.<\/li>\n\n\n\n<li><strong>Freeze<\/strong> is not ideal \u2014 the texture changes and becomes gummy.<br>Make it fresh when possible \u2014 it\u2019s not like it\u2019s a major time-suck.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">How to avoid a rubbery mug cake (common mistakes)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Overcooking<\/strong>: microwaves can go from perfect to dry fast. Use short bursts and test.<\/li>\n\n\n\n<li><strong>Skipping the halfway stir<\/strong>: egg proteins cook unevenly without stirring; you\u2019ll end up with rubbery ribbons.<\/li>\n\n\n\n<li><strong>Wrong oats<\/strong>: Using whole rolled oats without grinding leads to a dense, chewy cake; quick oats or oat flour deliver the best result.<\/li>\n\n\n\n<li><strong>Tiny mug<\/strong>: if the batter spills over, it\u2019s on you. Use a mug with room to spare.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">FAQs \u2014 quick answers<\/h3>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1761545889458\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Is this a true gluten-free recipe?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>It can be. Use certified <strong>gluten-free oats<\/strong> to ensure no cross-contamination \u2014 then it\u2019s a legit <strong>Gluten-free Oatmeal Mug Cake<\/strong>.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1761545896201\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>How do I make it without an egg?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Swap the egg for \u00bd mashed banana (see <strong>Banana Mug Cake No Flour<\/strong>). Texture becomes denser \u2014 more like baked oatmeal, still tasty.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1761545902366\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I bake this in the oven?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes \u2014 pour the batter into a small ramekin and bake at 350\u00b0F for 12\u201315 minutes until set.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1761545909332\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I use sweeteners other than maple syrup?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Absolutely. Brown sugar, honey, or coconut sugar work. For sugar-free, try a monk fruit or erythritol blend \u2014 results may vary.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1761545915791\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>How do I make it more cake-like?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Use oat flour instead of whole oats and ensure you don\u2019t overmix. A little extra baking powder (1\/8 tsp) can help lift.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Oat flour vs. quick oats \u2014 what\u2019s the difference here?<\/h3>\n\n\n\n<p>Oat flour yields a finer, more cake-like crumb. Quick oats are convenient and still produce great results because they absorb liquid quickly. If you use rolled oats, blitz them in a blender to make them smaller. This little step turns a rustic snack into a refined treat.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Why this works: the science bit (short &amp; useful)<\/h3>\n\n\n\n<p>Oats contain starches that swell when heated, giving structure. The egg coagulates and traps air, creating lift. Baking powder reacts immediately to moisture and heat, lifting the batter. Stirring midway disperses the egg protein so it doesn\u2019t set in big rubbery clumps. Done properly, the result sits squarely between muffin and cake \u2014 but in a mug.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">DIY mug cake creativity (because life\u2019s short)<\/h3>\n\n\n\n<p>This recipe makes the perfect canvas for experimentation. Try it as a breakfast cake with Greek yogurt and berries, or make it adolescence-approved by tossing in chocolate chips. I\u2019ve done the peanut butter swirl 10 times and I\u2019m not ashamed. DIY delights beat store-bought any day.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Final thoughts<\/h3>\n\n\n\n<p>If you want a quick, satisfying single-serve treat that\u2019s flexible, wholesome, and fast, this <strong>Oatmeal Mug Cake Recipe<\/strong> checks those boxes. It\u2019s an ideal <strong>Flourless Dessert Recipe<\/strong> for solo dessert cravings and a brilliant breakfast alternative. With a few pantry ingredients and the crucial halfway stir, you\u2019ll have a warm, comforting cake in minutes. Try different toppings, swap ingredients, and make it your own. IMO, it\u2019s the tiny joy we all deserve on busy mornings or late nights.<\/p>\n\n\n\n<p>So \u2014 are you ready to microwave your new favorite comfort-food hack? Grab a mug and get going. Your two-minute miracle awaits.<\/p>\n\n\n\n<p>Follow me on <strong><a href=\"https:\/\/www.pinterest.com\/jennermoo\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.pinterest.com\/jennermoo\/\" rel=\"noreferrer noopener\">Pinterest <\/a><\/strong>for daily new recipes.<\/p>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/9amchef.com\/oatmeal-mug-cake-recipe-easy-dessert-ideas-for-one\/print\/51936\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-51936-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div 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24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/10\/Oatmeal-Mug-Cake-Recipe-\u2014-Easy-Dessert-Ideas-For-One-No-Flour-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Fluffy oatmeal mug cake in a white ceramic mug, golden top with a few mini chocolate chips and a sliced banana, spoon resting beside the mug on a wooden table.\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Oatmeal Mug Cake Recipe \u2014 Easy Dessert Ideas For One, No Flour<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Jennifer<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">1 minute<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">2 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">3 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"1\">1<\/span> <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Dessert<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/9amchef.com\/oatmeal-mug-cake-recipe-easy-dessert-ideas-for-one\/print\/51936\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Want a quick gluten-free snack or single-serve breakfast that actually tastes like cake? This oatmeal mug cake uses only oats (no wheat flour), whisks together in seconds, and finishes in the microwave. The halfway stir is the secret: it prevents rubbery eggs and gives you a light, moist crumb every time.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d00a048fda0\" id=\"ingredient_checkbox_69d00a048fda0\" aria-label=\"1 large egg\"><label for=\"ingredient_checkbox_69d00a048fda0\"><\/label><\/span><span data-amount=\"1\">1<\/span> large egg<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d00a048fdb0\" id=\"ingredient_checkbox_69d00a048fdb0\" aria-label=\"3 Tbsp milk (or dairy-free milk)\"><label for=\"ingredient_checkbox_69d00a048fdb0\"><\/label><\/span><span data-amount=\"3\" data-unit=\"tbsp\">3 Tbsp<\/span> milk (or dairy-free milk)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d00a048fdbc\" id=\"ingredient_checkbox_69d00a048fdbc\" aria-label=\"2 Tbsp pure maple syrup (see notes for alternatives)\"><label for=\"ingredient_checkbox_69d00a048fdbc\"><\/label><\/span><span data-amount=\"2\" data-unit=\"tbsp\">2 Tbsp<\/span> pure maple syrup (see notes for alternatives)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d00a048fdc8\" id=\"ingredient_checkbox_69d00a048fdc8\" aria-label=\"1 Tbsp neutral oil (canola, vegetable, or melted coconut oil)\"><label for=\"ingredient_checkbox_69d00a048fdc8\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tbsp\">1 Tbsp<\/span> neutral oil (canola, vegetable, or melted coconut oil)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d00a048fdd3\" id=\"ingredient_checkbox_69d00a048fdd3\" aria-label=\"\u00bd tsp vanilla extract\"><label for=\"ingredient_checkbox_69d00a048fdd3\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"tsp\">\u00bd tsp<\/span> vanilla extract<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d00a048fdde\" id=\"ingredient_checkbox_69d00a048fdde\" aria-label=\"\u00bd cup quick oats (use certified gluten-free oats for GF)\"><label for=\"ingredient_checkbox_69d00a048fdde\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span> quick oats (use certified gluten-free oats for GF)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d00a048fde9\" id=\"ingredient_checkbox_69d00a048fde9\" aria-label=\"\u00bd tsp baking powder\"><label for=\"ingredient_checkbox_69d00a048fde9\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"tsp\">\u00bd tsp<\/span> baking powder<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d00a048fdf2\" id=\"ingredient_checkbox_69d00a048fdf2\" aria-label=\"\u00bc tsp ground cinnamon\"><label for=\"ingredient_checkbox_69d00a048fdf2\"><\/label><\/span><span data-amount=\"0.25\" data-unit=\"tsp\">\u00bc tsp<\/span> ground cinnamon<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d00a048fdf8\" id=\"ingredient_checkbox_69d00a048fdf8\" aria-label=\"pinch (\u215b tsp) salt\"><label for=\"ingredient_checkbox_69d00a048fdf8\"><\/label><\/span>pinch (\u215b tsp) salt<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d00a048fe02\" id=\"ingredient_checkbox_69d00a048fe02\" aria-label=\"\u00bd Tbsp mini chocolate chips (optional)\"><label for=\"ingredient_checkbox_69d00a048fe02\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"tbsp\">\u00bd Tbsp<\/span> mini chocolate chips (optional)<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ol>\n<li id=\"instruction-step-1\">Prep the mug. Use a microwavable mug (10 oz or larger) and spray it lightly with nonstick cooking spray.<\/li>\n<li id=\"instruction-step-2\">Mix the wet stuff. In the mug, beat the egg with milk, maple syrup, oil, and vanilla using a fork until smooth.<\/li>\n<li id=\"instruction-step-3\">Add the dry. Stir in the oats, baking powder, cinnamon, and salt until the batter looks even. Hold off on chocolate chips for now if using.<\/li>\n<li id=\"instruction-step-4\">First cook. Microwave on high for 45 seconds.<\/li>\n<li id=\"instruction-step-5\">Stir halfway. Take the mug out and whisk the batter briskly \u2014 this redistributes the egg so it won\u2019t set into rubbery strings. If you want chips, fold them in now.<\/li>\n<li id=\"instruction-step-6\">Finish cooking. Microwave again for 45\u201360 seconds depending on your microwave\u2019s power. The top may still look slightly moist \u2014 that\u2019s okay; let it rest a minute and it will finish setting. Do not overcook.<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><strong>Sweetener swaps &amp; notes<\/strong>\n<ul>\n<li>Maple syrup gives the best flavor and moisture.<\/li>\n<li>Brown sugar or coconut sugar work too but can dry the cake a bit.<\/li>\n<li>Want less sweet? Try 1\u20131\u00bd Tbsp sweetener instead.<\/li>\n<li>I haven\u2019t tested artificial sweeteners here, but a 1:1 monk fruit\/erythritol blend should be fine.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Helpful tips<\/strong>\n<ul>\n<li>Use a 10 oz (or larger) mug \u2014 batter rises and will overflow in a small cup.<\/li>\n<li>Stirring halfway through is crucial. It prevents rubbery eggs and helps produce a uniform, fluffy texture.<\/li>\n<li>To make two servings, mix separately and microwave each mug on its own.<\/li>\n<li>Swap the oil for 1 Tbsp creamy peanut butter (or other nut butter) for extra flavor \u2014 it will be a bit denser but delish.<\/li>\n<li>Leftovers? Wrap and chill; reheat briefly in the microwave before eating.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Variations &amp; add-ins<\/strong>\n<ul>\n<li>Banana option: replace the egg with \u00bd mashed banana for an egg-free version (results lean toward baked-oat texture).<\/li>\n<li>Chocolate: add cocoa powder or extra mini chips for a fudgy twist.<\/li>\n<li>Fruit &amp; nuts: fold in berries, chopped nuts, or a spoonful of nut butter after cooking.<\/li>\n<li>Bold tip: stir the cake halfway through microwaving \u2014 that single step transforms the texture.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Have fun with mix-ins and toppings. Want a recipe card formatted for printing or Pinterest copy + alt text? I can whip that up next.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">514kcal<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">30g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">378mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">24g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">5g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Trans Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-trans-fat\">0.1g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">62g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">5g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">13g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">166mg<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Oatmeal Mug Cake Recipe is the microwave miracle you didn\u2019t know you needed: a single-serving, fluffy, flourless cake made from oats, ready in about two minutes. Seriously \u2014 three minutes if you count the dramatic first bite. This recipe gives you a warm, slightly cakey, slightly gooey treat that doubles as a quick breakfast or &#8230; <a title=\"Oatmeal Mug Cake Recipe \u2014 Easy Dessert Ideas For One, No Flour\" class=\"read-more\" href=\"https:\/\/9amchef.com\/oatmeal-mug-cake-recipe-easy-dessert-ideas-for-one\/\" aria-label=\"Read more about Oatmeal Mug Cake Recipe \u2014 Easy Dessert Ideas For One, No Flour\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":51937,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-51935","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert","infinite-scroll-item","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/51935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=51935"}],"version-history":[{"count":0,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/51935\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media\/51937"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=51935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=51935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=51935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}