{"id":59278,"date":"2026-05-27T04:34:41","date_gmt":"2026-05-27T04:34:41","guid":{"rendered":"https:\/\/9amchef.com\/?p=59278"},"modified":"2026-05-27T04:34:43","modified_gmt":"2026-05-27T04:34:43","slug":"easy-sour-cream-and-onion-chicken","status":"publish","type":"post","link":"https:\/\/9amchef.com\/easy-sour-cream-and-onion-chicken\/","title":{"rendered":"Easy Sour Cream and Onion Chicken for Low Carb Dinner and Chicken Main Dishes"},"content":{"rendered":"\n<p>Dinner gets easier fast when <strong>Sour Cream and Onion Chicken<\/strong> is on the menu. This is the kind of skillet meal that looks like you put in way more effort than you actually did, which is always a win on a busy night. The chicken comes out tender, the sauce turns rich and silky, and the onion flavor brings the whole pan to life.<\/p>\n\n\n\n<p><strong>Sour Cream and Onion Chicken<\/strong> has that cozy, familiar flavor profile that feels both comforting and smart. It gives you the creamy satisfaction people love in a sauce-forward dinner, but it does it without a long ingredient list or a complicated cooking process. That is exactly why it belongs in your regular rotation.<\/p>\n\n\n\n<p>This is not just another chicken dinner. <strong>Sour Cream and Onion Chicken<\/strong> lands in the sweet spot between quick comfort food and practical weeknight cooking. It has the soul of a slow-cooked meal with the speed of a skillet recipe.<\/p>\n\n\n\n<p>The flavor is the hook. The texture is the payoff. And the simplicity is what makes <strong>Sour Cream and Onion Chicken<\/strong> the kind of recipe you reach for again and again.<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li><a href=\"#why-youll-love-this-sour-cream-and-onion-chicken\">Why You\u2019ll Love This Sour Cream and Onion Chicken<\/a><\/li><li><a href=\"#what-makes-sour-cream-and-onion-chicken-so-good\">What Makes Sour Cream and Onion Chicken So Good<\/a><\/li><li><a href=\"#the-key-ingredients-and-why-you-need-them\">The Key Ingredients (and Why You Need Them)<\/a><\/li><li><a href=\"#why-this-works-for-busy-nights\">Why This Works for Busy Nights<\/a><\/li><li><a href=\"#how-to-make-it\">How to Make It<\/a><\/li><li><a href=\"#pro-tips-for-better-sour-cream-and-onion-chicken\">Pro Tips for Better Sour Cream and Onion Chicken<\/a><\/li><li><a href=\"#variations-to-try\">Variations to Try<\/a><\/li><li><a href=\"#best-ways-to-serve-sour-cream-and-onion-chicken\">Best Ways to Serve Sour Cream and Onion Chicken<\/a><\/li><li><a href=\"#storage-and-leftovers\">Storage and Leftovers<\/a><\/li><li><a href=\"#fa-qs-about-sour-cream-and-onion-chicken\">FAQs About Sour Cream and Onion Chicken<\/a><ul><\/ul><\/li><li><a href=\"#final-thoughts-on-sour-cream-and-onion-chicken\">Final Thoughts on Sour Cream and Onion Chicken<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"why-youll-love-this-sour-cream-and-onion-chicken\">Why You\u2019ll Love This <strong>Sour Cream and Onion Chicken<\/strong><\/h2>\n\n\n\n<p><strong>Sour Cream and Onion Chicken<\/strong> works because it solves a real dinner problem: you want something satisfying, but you do not want to spend an hour building flavor from scratch. This recipe gives you creamy sauce, browned onions, and juicy chicken with very little drama.<\/p>\n\n\n\n<p>It is also a strong choice when you need a <strong><a href=\"https:\/\/9amchef.com\/chicken-and-spinach-casserole-healthy-low-carb-dinners\/\"  data-wpil-monitor-id=\"3887\">Keto Recipes Dinner<\/a><\/strong> that still feels like real food. It fits naturally into a <strong><a href=\"https:\/\/9amchef.com\/keto-garlic-mushroom-chicken-casserole-keto-casserole\/\"  data-wpil-monitor-id=\"3884\">Low Carb Dinner<\/a><\/strong> plan without tasting like a compromise. That matters. Nobody gets excited about a meal that feels like punishment.<\/p>\n\n\n\n<p>Here is what makes <strong>Sour Cream and Onion Chicken<\/strong> worth keeping:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>It cooks quickly in one skillet.<\/li>\n\n\n\n<li>It uses simple ingredients you can actually find.<\/li>\n\n\n\n<li>It gives you a rich sauce with a bright tang.<\/li>\n\n\n\n<li>It pairs well with both starches and vegetables.<\/li>\n\n\n\n<li>It works beautifully as <strong>Low Carb Chicken<\/strong> without losing comfort-food appeal.<\/li>\n<\/ul>\n\n\n\n<p>This is one of those <strong>Chicken Entrees<\/strong> that delivers a lot of flavor with very little effort. It also sits comfortably among your favorite <strong><a href=\"https:\/\/9amchef.com\/irish-chicken-in-whiskey-cream-sauce-cozy-irish-dinner-recipes\/\"  data-wpil-monitor-id=\"3886\">Chicken Main Dishes<\/a><\/strong>, especially when you want something creamy instead of tomato-based or grilled.<\/p>\n\n\n\n<p>The onion sauce is a big part of the appeal. It has that mellow, savory sweetness that makes the whole dish feel rounded. If you are a sauce person, <strong>Sour Cream and Onion Chicken<\/strong> will hit the mark immediately.<\/p>\n\n\n\n<p>It also gives off a little <strong>Pollo Loco<\/strong>-style comfort in the sense that it feels bold, familiar, and satisfying enough for a weeknight dinner that still feels fun. That is part of the charm.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Easy-Sour-Cream-and-Onion-Chicken-for-Low-Carb-Dinner-and-Chicken-Main-Dishes-2.webp\" alt=\"Sour Cream and Onion Chicken with tender golden cutlets, a comforting choice for Chicken Main Dishes.\" class=\"wp-image-59281\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Easy-Sour-Cream-and-Onion-Chicken-for-Low-Carb-Dinner-and-Chicken-Main-Dishes-2.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Easy-Sour-Cream-and-Onion-Chicken-for-Low-Carb-Dinner-and-Chicken-Main-Dishes-2-60x60.webp 60w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Easy-Sour-Cream-and-Onion-Chicken-for-Low-Carb-Dinner-and-Chicken-Main-Dishes-2-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-makes-sour-cream-and-onion-chicken-so-good\">What Makes <strong>Sour Cream and Onion Chicken<\/strong> So Good<\/h2>\n\n\n\n<p>A lot of creamy chicken recipes lean too heavy. <strong>Sour Cream and Onion Chicken<\/strong> avoids that by balancing richness with tang. The sour cream keeps the sauce luscious, while the onion and Worcestershire sauce build depth and savory punch.<\/p>\n\n\n\n<p>The chicken itself matters too. Slicing the breasts into thinner cutlets helps them cook quickly and evenly. That means you get juicy chicken without waiting forever or risking dry edges. It also makes <strong>Sour Cream and Onion Chicken<\/strong> feel lighter and more elegant on the plate.<\/p>\n\n\n\n<p>This recipe also works because it stays grounded. It does not try to be fancy. It just does the basics really well. That is exactly why people keep coming back to recipes like <strong>Sour Cream and Onion Chicken<\/strong> when they want dinner that tastes like it took more work than it did.<\/p>\n\n\n\n<p>This is also the kind of meal that fits into <strong><a href=\"https:\/\/9amchef.com\/hawaiian-chicken\/\"  data-wpil-monitor-id=\"3885\">Chicken Breast Recipes<\/a> Baked<\/strong> searches even though the chicken starts in a skillet, because the same crowd usually wants a simple, reliable way to cook chicken breasts with flavor. The difference here is that the sauce carries the whole dish.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"the-key-ingredients-and-why-you-need-them\">The Key Ingredients (and Why You Need Them)<\/h2>\n\n\n\n<p>Below I list the main ingredients with no amounts here \u2014 the printable recipe card has those. I\u2019ll explain what role each plays so you can understand how the sauce and chicken work together.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Chicken breasts<\/strong>: These are the base of the dish. Slicing them into thinner pieces helps them cook faster and stay tender.<\/li>\n\n\n\n<li><strong>Garlic powder<\/strong>: This seasons the chicken directly and gives it a head start on flavor.<\/li>\n\n\n\n<li><strong>Salt and pepper<\/strong>: Simple, but necessary. They keep the chicken from tasting flat.<\/li>\n\n\n\n<li><strong>Olive oil<\/strong>: Helps the chicken sear and prevents sticking.<\/li>\n\n\n\n<li><strong>Butter<\/strong>: Adds richness and helps the onions brown beautifully.<\/li>\n\n\n\n<li><strong>Onion<\/strong>: This is where the signature flavor comes from. It sweetens as it cooks and gives the sauce body.<\/li>\n\n\n\n<li><strong>Garlic<\/strong>: Adds sharpness and rounds out the savory side of the sauce.<\/li>\n\n\n\n<li><strong>Chicken broth<\/strong>: Builds the sauce and brings more depth.<\/li>\n\n\n\n<li><strong>Worcestershire sauce<\/strong>: The secret weapon. It adds tang, umami, and a more developed flavor.<\/li>\n\n\n\n<li><strong>Sour cream<\/strong>: This creates the creamy finish and gives <strong>Sour Cream and Onion Chicken<\/strong> its signature texture.<\/li>\n\n\n\n<li><strong>Parsley<\/strong>: Optional, but useful for freshness and color.<\/li>\n<\/ul>\n\n\n\n<p>These ingredients create a sauce that feels rich without becoming heavy. That balance is why <strong>Sour Cream and Onion Chicken<\/strong> works so well for both family dinners and simple meal prep.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"why-this-works-for-busy-nights\">Why This Works for Busy Nights<\/h2>\n\n\n\n<p><strong>Sour Cream and Onion Chicken<\/strong> is quick enough for weeknights but polished enough for guests. You get a full dinner feel without a long simmer or a complicated prep list. That matters when you are tired and still want something good.<\/p>\n\n\n\n<p>It also makes sense for people who are trying to keep dinner a little lighter. As a <strong>Low Carb Chicken<\/strong> dish, it gives you protein and sauce without needing pasta or bread to carry the meal. It is a natural fit for <strong>Low Carb Chicken<\/strong> eaters who still want comfort on the plate.<\/p>\n\n\n\n<p>If your dinner rotation has grown stale, <strong>Sour Cream and Onion Chicken<\/strong> fixes that problem fast. It brings a fresh flavor angle without forcing you to shop for ten new ingredients. That makes it a smart addition to your <strong>Poultry Recipes<\/strong> collection.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Easy-Sour-Cream-and-Onion-Chicken-for-Low-Carb-Dinner-and-Chicken-Main-Dishes-3.webp\" alt=\"Sour Cream and Onion Chicken topped with fresh parsley, perfect for Chicken Entrees that feel rich and satisfying.\" class=\"wp-image-59282\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Easy-Sour-Cream-and-Onion-Chicken-for-Low-Carb-Dinner-and-Chicken-Main-Dishes-3.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Easy-Sour-Cream-and-Onion-Chicken-for-Low-Carb-Dinner-and-Chicken-Main-Dishes-3-60x60.webp 60w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Easy-Sour-Cream-and-Onion-Chicken-for-Low-Carb-Dinner-and-Chicken-Main-Dishes-3-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-make-it\">How to Make It<\/h2>\n\n\n\n<p>This <strong>Sour Cream and Onion Chicken<\/strong> recipe is straightforward, but the order matters. Follow the steps and you will get tender chicken with a smooth, flavorful sauce.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Slice the chicken into thinner cutlets.<\/strong><br>Cut each chicken breast in half lengthwise so you end up with four thinner pieces. This helps the chicken cook quickly and evenly. Season both sides with garlic powder, salt, and pepper.<\/li>\n\n\n\n<li><strong>Heat the skillet.<\/strong><br>Add the olive oil and one tablespoon of butter to a skillet. Let the pan warm over medium-high heat for a few minutes until the fat is hot and ready for the chicken.<\/li>\n\n\n\n<li><strong>Sear the chicken.<\/strong><br>Add the chicken to the skillet and cook it for about 5 to 6 minutes per side. You want a golden exterior and fully cooked centers. The chicken should reach 165\u00b0F inside. Transfer the cooked chicken to a plate.<\/li>\n\n\n\n<li><strong>Cook the onions.<\/strong><br>Lower the heat to medium and add the remaining butter along with the sliced onion. Cook slowly so the onions soften and brown lightly. This usually takes about 10 to 15 minutes. Do not rush this part. The onion flavor is a major part of <strong>Sour Cream and Onion Chicken<\/strong>.<\/li>\n\n\n\n<li><strong>Add the garlic.<\/strong><br>Stir in the minced garlic and let it cook for about 30 seconds. You want it fragrant, not burnt.<\/li>\n\n\n\n<li><strong>Build the sauce.<\/strong><br>Pour in the chicken broth and Worcestershire sauce. Use your spoon to scrape up the browned bits on the bottom of the pan. Those bits carry flavor, and they make the sauce taste deeper.<\/li>\n\n\n\n<li><strong>Finish with sour cream.<\/strong><br>Stir in the sour cream until the sauce becomes smooth and creamy. Let it warm through gently for a couple of minutes. Keep the heat low enough that the sauce does not bubble hard.<\/li>\n\n\n\n<li><strong>Return the chicken to the skillet.<\/strong><br>Put the chicken back into the sauce and spoon some of the sauce over the top. Let everything heat together for a minute or two so the flavors blend.<\/li>\n\n\n\n<li><strong>Taste and serve.<\/strong><br>Adjust the seasoning if needed. Finish with chopped parsley if you want a little freshness and color. Serve the <strong>Sour Cream and Onion Chicken<\/strong> hot.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"pro-tips-for-better-sour-cream-and-onion-chicken\">Pro Tips for Better <strong>Sour Cream and Onion Chicken<\/strong><\/h2>\n\n\n\n<p>A few small moves make a big difference here.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Watch the onions carefully.<\/strong> They should brown slowly, not scorch.<\/li>\n\n\n\n<li><strong>Keep the heat moderate once the sour cream goes in.<\/strong> Too much heat can cause the sauce to break.<\/li>\n\n\n\n<li><strong>Use full-fat sour cream.<\/strong> It gives better flavor and a smoother finish.<\/li>\n\n\n\n<li><strong>Slice the chicken evenly.<\/strong> That helps everything cook at the same pace.<\/li>\n\n\n\n<li><strong>Use a meat thermometer.<\/strong> It takes the guesswork out of chicken and keeps dinner from turning dry.<\/li>\n<\/ul>\n\n\n\n<p>If the sauce thickens too much, add a splash of broth. That is the easiest fix, and it keeps <strong>Sour Cream and Onion Chicken<\/strong> in the right texture zone.<\/p>\n\n\n\n<p>For the best result, let the onions soften properly before moving on. That step builds the sweet-savory base that makes the sauce taste complete. Skipping it weakens the whole dish.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Easy-Sour-Cream-and-Onion-Chicken-for-Low-Carb-Dinner-and-Chicken-Main-Dishes-4.webp\" alt=\"Sour Cream and Onion Chicken in a creamy onion sauce, a flavorful pick for Keto Recipes Dinner ideas.\" class=\"wp-image-59283\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Easy-Sour-Cream-and-Onion-Chicken-for-Low-Carb-Dinner-and-Chicken-Main-Dishes-4.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Easy-Sour-Cream-and-Onion-Chicken-for-Low-Carb-Dinner-and-Chicken-Main-Dishes-4-60x60.webp 60w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Easy-Sour-Cream-and-Onion-Chicken-for-Low-Carb-Dinner-and-Chicken-Main-Dishes-4-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"variations-to-try\">Variations to Try<\/h2>\n\n\n\n<p><strong>Sour Cream and Onion Chicken<\/strong> gives you a solid base, and you can tweak it a few ways without losing the core idea.<\/p>\n\n\n\n<p>Try these options:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Add mushrooms for a more stroganoff-like version.<\/li>\n\n\n\n<li>Use chicken thighs instead of breasts for a richer cut.<\/li>\n\n\n\n<li>Add paprika for a little warmth and color.<\/li>\n\n\n\n<li>Stir in fresh dill or chives for a different herb profile.<\/li>\n\n\n\n<li>Serve it over roasted vegetables for a stronger <strong>Low Carb Dinner<\/strong> angle.<\/li>\n<\/ul>\n\n\n\n<p>You can also make it feel more like a comfort-heavy sauce dinner by serving it over mashed potatoes, rice, or egg noodles. That turns <strong>Sour Cream and Onion Chicken<\/strong> into a full family-style meal with almost no extra effort.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"best-ways-to-serve-sour-cream-and-onion-chicken\">Best Ways to Serve <strong>Sour Cream and Onion Chicken<\/strong><\/h2>\n\n\n\n<p>This dish is flexible, which is part of the reason it works so well for real life. It pairs easily with starches, vegetables, or a light salad.<\/p>\n\n\n\n<p>Try it with:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>mashed potatoes<\/li>\n\n\n\n<li>rice<\/li>\n\n\n\n<li>buttered egg noodles<\/li>\n\n\n\n<li>cauliflower rice<\/li>\n\n\n\n<li>roasted green beans<\/li>\n\n\n\n<li>asparagus<\/li>\n\n\n\n<li>a simple arugula salad<\/li>\n<\/ul>\n\n\n\n<p>That range is one reason <strong>Sour Cream and Onion Chicken<\/strong> works for both comfort-food nights and lighter dinners. It can be hearty or restrained depending on what you put next to it.<\/p>\n\n\n\n<p>For anyone building a menu around <strong>Chicken Main Dishes<\/strong>, this recipe slots in nicely because it plays well with both indulgent and <a href=\"https:\/\/9amchef.com\/garlic-parmesan-sweet-potato-wedges-sweet-potato\/\"  data-wpil-monitor-id=\"3888\">healthy sides<\/a>. It is also a strong candidate for <strong>Chicken Entrees<\/strong> when you want something creamy and satisfying without a lot of fuss.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"storage-and-leftovers\">Storage and Leftovers<\/h2>\n\n\n\n<p>Leftovers hold up well in the fridge for a few days, which makes <strong>Sour Cream and Onion Chicken<\/strong> useful for meal prep or next-day lunches.<\/p>\n\n\n\n<p>Here is the practical approach:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Refrigerator:<\/strong> Store leftovers in a covered container for 3 to 4 days.<\/li>\n\n\n\n<li><strong>Reheating:<\/strong> Warm gently in a saucepan over low heat.<\/li>\n\n\n\n<li><strong>Sauce refresh:<\/strong> Add a little more broth or a spoonful of sour cream if the sauce thickens too much.<\/li>\n\n\n\n<li><strong>Freezing:<\/strong> Skip it. Cream-based sauces do not freeze well.<\/li>\n<\/ul>\n\n\n\n<p>That last point matters. A dairy sauce can separate after freezing, and nobody wants broken <strong>Sour Cream and Onion Chicken<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"fa-qs-about-sour-cream-and-onion-chicken\">FAQs About <strong>Sour Cream and Onion Chicken<\/strong><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1779855634213\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Is this a good low carb dinner?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes. <strong>Sour Cream and Onion Chicken<\/strong> fits naturally into a <strong>Low Carb Dinner<\/strong> plan, especially if you serve it with vegetables or cauliflower rice.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1779855641135\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can I use chicken thighs?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes. Chicken thighs will work well and bring a slightly richer flavor. Just adjust the cooking time as needed.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1779855646979\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can I make it ahead?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>You can cook the chicken and sauce ahead, then reheat gently before serving. Keep the heat low so the sauce stays smooth.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1779855653087\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Why use full-fat sour cream?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Full-fat sour cream gives <strong>Sour Cream and Onion Chicken<\/strong> better flavor and a better texture. It is less likely to curdle than low-fat versions.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1779855668022\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What makes this different from other chicken breast recipes baked or pan-cooked?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>This recipe starts in the skillet and finishes in a creamy onion sauce, which gives it more flavor than plain baked chicken breast recipes. It is still fast, but it tastes more complete.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1779855676435\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Is this kid-friendly?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Very likely, yes. The flavor is creamy and familiar, and the onion sauce is mellow rather than sharp once cooked.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"final-thoughts-on-sour-cream-and-onion-chicken\">Final Thoughts on <strong>Sour Cream and Onion Chicken<\/strong><\/h2>\n\n\n\n<p><strong>Sour Cream and Onion Chicken<\/strong> earns its place because it makes dinner feel easy without making it feel boring. That is the bar. It gives you juicy chicken, a creamy sauce, and a flavor profile that feels comforting from the first bite.<\/p>\n\n\n\n<p>It also fills a useful gap in the weeknight lineup. You get something that works as <strong>Low Carb Chicken<\/strong>, something that belongs among your favorite <strong>Chicken Entrees<\/strong>, and something reliable enough to keep in your <strong>Poultry Recipes<\/strong> rotation. That is practical cooking, not kitchen theater.<\/p>\n\n\n\n<p>Some dinners are about showing off. <strong>Sour Cream and Onion Chicken<\/strong> is about getting it right. It is rich, savory, quick, and dependable. In other words, it does the job.<\/p>\n\n\n\n<p>Follow me on <strong><a href=\"https:\/\/www.pinterest.com\/jennermoo\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.pinterest.com\/jennermoo\/\" rel=\"noreferrer noopener\">Pinterest <\/a><\/strong>for daily new recipes.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Easy-Sour-Cream-and-Onion-Chicken-for-Low-Carb-Dinner-and-Chicken-Main-Dishes-5.webp\" alt=\"Sour Cream and Onion Chicken plated with vegetables, a simple option for Poultry Recipes and weeknight meals.\" class=\"wp-image-59284\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Easy-Sour-Cream-and-Onion-Chicken-for-Low-Carb-Dinner-and-Chicken-Main-Dishes-5.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Easy-Sour-Cream-and-Onion-Chicken-for-Low-Carb-Dinner-and-Chicken-Main-Dishes-5-60x60.webp 60w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Easy-Sour-Cream-and-Onion-Chicken-for-Low-Carb-Dinner-and-Chicken-Main-Dishes-5-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/9amchef.com\/easy-sour-cream-and-onion-chicken\/print\/59279\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-59279-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-59279\" data-tr-id=\"59279\" class=\"tasty-recipes tasty-recipes-59279 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.background-color\">\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"display: none;\"><defs><symbol id=\"tasty-recipes-icon-clock\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>clock<\/title> <desc>clock icon<\/desc><path d=\"M22 5.72l-4.6-3.86-1.29 1.53 4.6 3.86L22 5.72zM7.88 3.39L6.6 1.86 2 5.71l1.29 1.53 4.59-3.85zM12.5 8H11v6l4.75 2.85.75-1.23-4-2.37V8zM12 4c-4.97 0-9 4.03-9 9s4.02 9 9 9c4.97 0 9-4.03 9-9s-4.03-9-9-9zm0 16c-3.87 0-7-3.13-7-7s3.13-7 7-7 7 3.13 7 7-3.13 7-7 7z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-cutlery\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 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37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Easy-Sour-Cream-and-Onion-Chicken-for-Low-Carb-Dinner-and-Chicken-Main-Dishes-60x60.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Sour Cream and Onion Chicken served in a creamy skillet, making an easy Low Carb Dinner for busy nights.\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Easy Sour Cream and Onion Chicken for Low Carb Dinner and Chicken Main Dishes<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span 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Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Jennifer<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">10 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">20 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">30 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> servings <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Dinner<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/9amchef.com\/easy-sour-cream-and-onion-chicken\/print\/59279\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>This creamy <strong data-start=\"13821\" data-end=\"13853\">Sour Cream and Onion Chicken<\/strong> brings together tender pan-seared chicken cutlets and a savory onion sauce with tangy sour cream. It is fast, flavorful, and ideal for a low-carb or comfort-food dinner.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\" data-section-id=\"o7qxzi\" data-start=\"14041\" data-end=\"14081\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a16931d94efa\" id=\"ingredient_checkbox_6a16931d94efa\" aria-label=\"2 boneless, skinless chicken breasts\"><label for=\"ingredient_checkbox_6a16931d94efa\"><\/label><\/span><span data-amount=\"2\">2<\/span> boneless, skinless chicken breasts<\/li>\n<li data-tr-ingredient-checkbox=\"\" data-section-id=\"wsvaz4\" data-start=\"14082\" data-end=\"14112\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a16931d94f06\" id=\"ingredient_checkbox_6a16931d94f06\" aria-label=\"1\/2 teaspoon garlic powder\"><label for=\"ingredient_checkbox_6a16931d94f06\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"teaspoon\">1\/2 teaspoon<\/span> garlic powder<\/li>\n<li data-tr-ingredient-checkbox=\"\" data-section-id=\"142hjsc\" data-start=\"14113\" data-end=\"14148\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a16931d94f0b\" id=\"ingredient_checkbox_6a16931d94f0b\" aria-label=\"Salt and black pepper, to taste\"><label for=\"ingredient_checkbox_6a16931d94f0b\"><\/label><\/span>Salt and black pepper, to taste<\/li>\n<li data-tr-ingredient-checkbox=\"\" data-section-id=\"1calrt\" data-start=\"14149\" data-end=\"14175\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a16931d94f12\" id=\"ingredient_checkbox_6a16931d94f12\" aria-label=\"1 tablespoon olive oil\"><label for=\"ingredient_checkbox_6a16931d94f12\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> olive oil<\/li>\n<li data-tr-ingredient-checkbox=\"\" data-section-id=\"1496kgx\" data-start=\"14176\" data-end=\"14209\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a16931d94f18\" id=\"ingredient_checkbox_6a16931d94f18\" aria-label=\"2 tablespoons butter, divided\"><label for=\"ingredient_checkbox_6a16931d94f18\"><\/label><\/span><span data-amount=\"2\" data-unit=\"tablespoon\">2 tablespoons<\/span> butter, divided<\/li>\n<li data-tr-ingredient-checkbox=\"\" data-section-id=\"3tuxff\" data-start=\"14210\" data-end=\"14243\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a16931d94f1e\" id=\"ingredient_checkbox_6a16931d94f1e\" aria-label=\"1 medium onion, thinly sliced\"><label for=\"ingredient_checkbox_6a16931d94f1e\"><\/label><\/span><span data-amount=\"1\">1<\/span> medium onion, thinly sliced<\/li>\n<li data-tr-ingredient-checkbox=\"\" data-section-id=\"v76kd8\" data-start=\"14244\" data-end=\"14270\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a16931d94f24\" id=\"ingredient_checkbox_6a16931d94f24\" aria-label=\"1 garlic clove, minced\"><label for=\"ingredient_checkbox_6a16931d94f24\"><\/label><\/span><span data-amount=\"1\">1<\/span> garlic clove, minced<\/li>\n<li data-tr-ingredient-checkbox=\"\" data-section-id=\"18pv4e8\" data-start=\"14271\" data-end=\"14296\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a16931d94f2a\" id=\"ingredient_checkbox_6a16931d94f2a\" aria-label=\"1\/2 cup chicken broth\"><label for=\"ingredient_checkbox_6a16931d94f2a\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"cup\">1\/2 cup<\/span> chicken broth<\/li>\n<li data-tr-ingredient-checkbox=\"\" data-section-id=\"1kgs36k\" data-start=\"14297\" data-end=\"14332\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a16931d94f30\" id=\"ingredient_checkbox_6a16931d94f30\" aria-label=\"1 teaspoon Worcestershire sauce\"><label for=\"ingredient_checkbox_6a16931d94f30\"><\/label><\/span><span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> Worcestershire sauce<\/li>\n<li data-tr-ingredient-checkbox=\"\" data-section-id=\"d1y86p\" data-start=\"14333\" data-end=\"14362\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a16931d94f36\" id=\"ingredient_checkbox_6a16931d94f36\" aria-label=\"1 cup full-fat sour cream\"><label for=\"ingredient_checkbox_6a16931d94f36\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> full-fat sour cream<\/li>\n<li data-tr-ingredient-checkbox=\"\" data-section-id=\"1dtnsbp\" data-start=\"14363\" data-end=\"14398\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a16931d94f3a\" id=\"ingredient_checkbox_6a16931d94f3a\" aria-label=\"Chopped fresh parsley, optional\"><label for=\"ingredient_checkbox_6a16931d94f3a\"><\/label><\/span>Chopped fresh parsley, optional<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ol>\n<li id=\"instruction-step-1\" data-section-id=\"boud3s\" data-start=\"14417\" data-end=\"14649\"><strong data-start=\"14420\" data-end=\"14444\">Prepare the chicken.<\/strong><br data-start=\"14444\" data-end=\"14447\" \/>Slice both chicken breasts in half lengthwise so you have four thinner cutlets. This helps the chicken cook more evenly and quickly. Season both sides generously with garlic powder, salt, and pepper.<\/li>\n<li id=\"instruction-step-2\" data-section-id=\"16hn3ju\" data-start=\"14651\" data-end=\"14868\"><strong data-start=\"14654\" data-end=\"14675\">Heat the skillet.<\/strong><br data-start=\"14675\" data-end=\"14678\" \/>Place a skillet over medium-high heat and add the olive oil plus one tablespoon of the butter. Let the pan heat for a few minutes so the oil and butter are hot before the chicken goes in.<\/li>\n<li id=\"instruction-step-3\" data-section-id=\"hl0gvz\" data-start=\"14870\" data-end=\"15157\"><strong data-start=\"14873\" data-end=\"14894\">Cook the chicken.<\/strong><br data-start=\"14894\" data-end=\"14897\" \/>Add the chicken cutlets to the hot skillet. Cook for about 5 to 6 minutes per side, or until the pieces are golden on the outside and fully cooked through. The internal temperature should reach 165\u00b0F. Once done, move the chicken to a plate and set it aside.<\/li>\n<li id=\"instruction-step-4\" data-section-id=\"17kcyau\" data-start=\"15159\" data-end=\"15598\"><strong data-start=\"15162\" data-end=\"15189\">Cook the onions slowly.<\/strong><br data-start=\"15189\" data-end=\"15192\" \/>Reduce the heat to medium and add the remaining butter to the skillet. Stir in the sliced onion and cook, stirring now and then, until the onions become soft and lightly browned. This usually takes 10 to 15 minutes, though the exact time will depend on how thickly the onions are sliced. If the onions start to darken too quickly, reduce the heat a little more so they brown gently instead of scorching.<\/li>\n<li id=\"instruction-step-5\" data-section-id=\"9pdi4q\" data-start=\"15600\" data-end=\"15771\"><strong data-start=\"15603\" data-end=\"15622\">Add the garlic.<\/strong><br data-start=\"15622\" data-end=\"15625\" \/>Stir in the minced garlic and cook it for about 30 seconds. You only need a short time here, just long enough for the garlic to smell fragrant.<\/li>\n<li id=\"instruction-step-6\" data-section-id=\"wn45n3\" data-start=\"15773\" data-end=\"16018\"><strong data-start=\"15776\" data-end=\"15796\">Build the sauce.<\/strong><br data-start=\"15796\" data-end=\"15799\" \/>Pour in the chicken broth and Worcestershire sauce. Use a spoon or spatula to scrape the browned bits from the bottom of the skillet. Those bits are packed with flavor and will make the sauce taste deeper and richer.<\/li>\n<li id=\"instruction-step-7\" data-section-id=\"12cv8x9\" data-start=\"16020\" data-end=\"16275\"><strong data-start=\"16023\" data-end=\"16050\">Stir in the sour cream.<\/strong><br data-start=\"16050\" data-end=\"16053\" \/>Add the sour cream and stir until the sauce turns smooth and creamy. Let it warm through for a couple of minutes over low to medium-low heat. Do not let it boil hard, since too much heat can cause the sauce to separate.<\/li>\n<li id=\"instruction-step-8\" data-section-id=\"d1wsu7\" data-start=\"16277\" data-end=\"16539\"><strong data-start=\"16280\" data-end=\"16300\">Finish the dish.<\/strong><br data-start=\"16300\" data-end=\"16303\" \/>Return the chicken to the skillet and spoon some of the sauce over the top. Taste and adjust the seasoning with extra salt and pepper if needed. Sprinkle chopped parsley over the top if you want a fresh finish, then serve right away.<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-section-id=\"ifpn9p\" data-start=\"16551\" data-end=\"16657\">If the sauce gets too thick, stir in a little extra chicken broth until it reaches the texture you like.<\/li>\n<li data-section-id=\"1xyxawz\" data-start=\"16658\" data-end=\"16735\" data-is-last-node=\"\">Keep the heat gentle once the sour cream goes in so the sauce stays smooth.<\/li>\n<\/ul>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">337kcal<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">3g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">351mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">24g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">5g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">1g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">26g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">117mg<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Dinner gets easier fast when Sour Cream and Onion Chicken is on the menu. This is the kind of skillet meal that looks like you put in way more effort than you actually did, which is always a win on a busy night. The chicken comes out tender, the sauce turns rich and silky, and &#8230; <a title=\"Easy Sour Cream and Onion Chicken for Low Carb Dinner and Chicken Main Dishes\" class=\"read-more\" href=\"https:\/\/9amchef.com\/easy-sour-cream-and-onion-chicken\/\" aria-label=\"Read more about Easy Sour Cream and Onion Chicken for Low Carb Dinner and Chicken Main Dishes\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":59280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13988],"tags":[],"class_list":["post-59278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","infinite-scroll-item","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/59278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=59278"}],"version-history":[{"count":2,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/59278\/revisions"}],"predecessor-version":[{"id":59286,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/59278\/revisions\/59286"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media\/59280"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=59278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=59278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=59278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}