{"id":59241,"date":"2026-05-26T04:35:43","date_gmt":"2026-05-26T04:35:43","guid":{"rendered":"https:\/\/9amchef.com\/?p=59241"},"modified":"2026-05-26T04:35:46","modified_gmt":"2026-05-26T04:35:46","slug":"cucumber-feta-salad","status":"publish","type":"post","link":"https:\/\/9amchef.com\/cucumber-feta-salad\/","title":{"rendered":"Cucumber Feta Salad Recipe: Fresh, Crunchy, Creamy Summer Side"},"content":{"rendered":"\n<p><strong>Cucumber Feta Salad<\/strong> is the kind of dish that quietly steals the show. It looks simple at first glance, then one bite lands with that crisp cucumber snap, the salty creaminess of feta, and the bright lift of fresh herbs and lemon. Suddenly, the side dish is getting more attention than the main course. That is not an accident. That is <strong>Cucumber Feta Salad<\/strong> doing exactly what it does best.<\/p>\n\n\n\n<p>This is a recipe built for warm weather, relaxed meals, and moments when you want something refreshing without standing over a stove. <strong>Cucumber Feta Salad<\/strong> delivers that cold, clean, bright flavor that feels especially good on a hot day. It works at picnics, cookouts, weeknight dinners, and lunch tables that need a little life.<\/p>\n\n\n\n<p>It also fits beautifully into the kind of food people actually want to eat more than once. That matters. <strong>Cucumber Feta Salad<\/strong> is fresh without being fussy, creamy without being heavy, and simple without tasting boring. It hits the sweet spot that makes people ask for the recipe before they have finished their plate.<\/p>\n\n\n\n<p>What I love most about <strong>Cucumber Feta Salad<\/strong> is how easily it adapts to different moods and meals. You can serve it as a side, stuff it into pita, pile it onto a mezze platter, or eat it straight from the bowl with a fork while standing in the kitchen pretending that counts as taste testing. Honestly, it does.<\/p>\n\n\n\n<p>It also checks a lot of practical boxes. This is one of those <strong>Gluten Free Picnic <a href=\"https:\/\/9amchef.com\/harvest-pasta-salad-friendsgiving-dinner-food-ideas\/\"  data-wpil-monitor-id=\"3865\">Food Ideas<\/a><\/strong> that actually feels exciting, not like the \u201csafe option\u201d relegated to the end of the table. It is also a strong choice for anyone looking for <strong>Healthy Cucumber Feta Salad<\/strong>, <strong>Fresh Cucumber Feta Salad<\/strong>, and <strong>Cucumber <a href=\"https:\/\/9amchef.com\/feta-and-cranberry-chickpeas\/\"  data-wpil-monitor-id=\"3859\">Feta Salad Recipes<\/a><\/strong> that taste like summer in the best possible way.<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li><a href=\"#why-youll-love-this-cucumber-feta-salad\">Why You\u2019ll Love This Cucumber Feta Salad<\/a><\/li><li><a href=\"#the-key-ingredients-and-why-you-need-them\">The Key Ingredients (and Why You Need Them)<\/a><\/li><li><a href=\"#how-to-make-it\">How to Make It<\/a><\/li><li><a href=\"#pro-tips-for-perfect-results\">Pro Tips for Perfect Results<\/a><\/li><li><a href=\"#variations-to-try\">Variations to Try<\/a><\/li><li><a href=\"#best-ways-to-serve-it\">Best Ways to Serve It<\/a><\/li><li><a href=\"#storage-and-leftovers\">Storage and Leftovers<\/a><\/li><li><a href=\"#fa-qs\">FAQs<\/a><ul><\/ul><\/li><li><a href=\"#final-thoughts\">Final Thoughts<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Cucumber-Feta-Salad-Recipe-Fresh-Crunchy-Creamy-Summer-Side-2.webp\" alt=\"Cucumber Feta Salad with crumbled feta and herbs, a tasty Healthy Cucumber Feta Salad for warm-weather meals.\" class=\"wp-image-59244\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Cucumber-Feta-Salad-Recipe-Fresh-Crunchy-Creamy-Summer-Side-2.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Cucumber-Feta-Salad-Recipe-Fresh-Crunchy-Creamy-Summer-Side-2-60x60.webp 60w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Cucumber-Feta-Salad-Recipe-Fresh-Crunchy-Creamy-Summer-Side-2-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"why-youll-love-this-cucumber-feta-salad\">Why You\u2019ll Love This Cucumber Feta Salad<\/h2>\n\n\n\n<p>There are plenty of reasons <strong>Cucumber Feta Salad<\/strong> deserves a regular spot in your meal rotation.<\/p>\n\n\n\n<p>First, it is fast. Fifteen minutes is enough to get this salad from cutting board to serving bowl. That makes <strong>Cucumber Feta Salad<\/strong> one of the easiest ways to add something fresh and lively to the table without making a whole production out of it.<\/p>\n\n\n\n<p>Second, it tastes bright and balanced. The cucumbers bring crunch and coolness. The feta adds salt and creaminess. The herbs add freshness. The dressing ties everything together without overpowering the bowl. <strong>Cucumber Feta Salad<\/strong> has a clean flavor profile that never feels tired.<\/p>\n\n\n\n<p>Third, it is flexible. Serve it with grilled chicken, <a href=\"https:\/\/9amchef.com\/best-fish-tacos-recipe\/\"  data-wpil-monitor-id=\"3862\">fish tacos<\/a>, roasted potatoes, or a simple sandwich. Stuff it in pita. Spoon it into lettuce wraps. Add olives, tomatoes, or bell peppers if that is your style. <strong>Cucumber Feta Salad<\/strong> adjusts easily without losing its identity.<\/p>\n\n\n\n<p>Fourth, it is exactly the kind of dish that works when the weather gets warm and appetites get lighter. On summer days, heavy food can feel like a bad decision in a bowl. <strong>Cucumber Feta Salad<\/strong> solves that problem with crunch, acidity, and just enough richness.<\/p>\n\n\n\n<p>And finally, it looks polished without effort. A bowl of <strong>Cucumber Feta Salad<\/strong> with herbs and feta always looks like you tried, even if the whole thing came together in a single mixing bowl with minimal drama. That is always a win.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"the-key-ingredients-and-why-you-need-them\">The Key Ingredients (and Why You Need Them)<\/h2>\n\n\n\n<p>Below I list the main ingredients for <strong>Cucumber Feta Salad<\/strong> without amounts here \u2014 the printable recipe card has those. I\u2019ll explain what role each plays so you understand how and why to tweak things.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cucumbers<\/strong><br>The backbone of <strong>Cucumber Feta Salad<\/strong>. They bring crunch, freshness, and coolness. Thin slices work best because they hold the dressing without turning awkward or bulky.<\/li>\n\n\n\n<li><strong>Red onion<\/strong><br>Red onion adds sharpness and a little bite. It breaks up the coolness of the cucumbers and gives the salad more depth.<\/li>\n\n\n\n<li><strong>Fresh dill<\/strong><br>Dill gives the salad a bright, almost grassy freshness that works beautifully with feta. It is one of the main reasons <strong>Cucumber Feta Salad<\/strong> tastes so alive.<\/li>\n\n\n\n<li><strong>Fresh parsley<\/strong><br>Parsley adds a clean herbal note and keeps the flavor balanced. It also gives the salad a little more visual freshness.<\/li>\n\n\n\n<li><strong>Feta cheese<\/strong><br>Feta is the creamy, salty anchor of the dish. It pairs perfectly with cucumber and gives <strong>Cucumber Feta Salad<\/strong> its signature tang.<\/li>\n\n\n\n<li><strong>Extra virgin olive oil<\/strong><br>Olive oil gives the dressing body and smoothness. It helps carry the lemon flavor and lightly coats the vegetables.<\/li>\n\n\n\n<li><strong>Lemon juice<\/strong><br>Lemon juice brightens everything. It keeps the salad tasting crisp and lively instead of flat.<\/li>\n\n\n\n<li><strong>Salt and pepper<\/strong><br>These season the salad and help all the flavors pop. Use a light hand at first, especially if your feta runs salty.<\/li>\n\n\n\n<li><strong>Optional add-ins<\/strong><br>Olives, bell peppers, cherry tomatoes, mint, or basil can all work if you want to personalize <strong>Cucumber Feta Salad<\/strong> without changing the spirit of the dish.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Cucumber-Feta-Salad-Recipe-Fresh-Crunchy-Creamy-Summer-Side-3.webp\" alt=\"Cucumber Feta Salad plated for a picnic spread, one of the best Gluten Free Picnic Food Ideas for easy entertaining.\" class=\"wp-image-59245\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Cucumber-Feta-Salad-Recipe-Fresh-Crunchy-Creamy-Summer-Side-3.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Cucumber-Feta-Salad-Recipe-Fresh-Crunchy-Creamy-Summer-Side-3-60x60.webp 60w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Cucumber-Feta-Salad-Recipe-Fresh-Crunchy-Creamy-Summer-Side-3-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-make-it\">How to Make It<\/h2>\n\n\n\n<p>The method for <strong>Cucumber Feta Salad<\/strong> is straightforward, but a few details make it better.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Prep the vegetables<\/strong><br>Thinly slice the cucumbers and red onion. Chop the dill and parsley. Put everything into a large mixing bowl. A roomy bowl makes tossing easier and helps keep the ingredients from spilling all over the counter.<\/li>\n\n\n\n<li><strong>Add the feta<\/strong><br>Sprinkle the crumbled feta over the vegetables. Fold it in gently so the pieces stay somewhat intact. You want pockets of creamy, salty feta throughout the salad, not feta dust.<\/li>\n\n\n\n<li><strong>Make the dressing<\/strong><br>In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper until the mixture looks smooth and slightly emulsified. This simple dressing is a big part of what makes <strong>Cucumber Feta Salad<\/strong> feel bright and finished.<\/li>\n\n\n\n<li><strong>Dress the salad<\/strong><br>Drizzle the dressing over the cucumber mixture and toss gently until everything is lightly coated. Do not overmix. You want the cucumbers to keep their shape and the feta to stay visible.<\/li>\n\n\n\n<li><strong>Let it rest briefly<\/strong><br>Allow the salad to sit for 10 to 15 minutes before serving. That short rest helps the flavors blend and gives <strong>Cucumber Feta Salad<\/strong> a more cohesive taste.<\/li>\n\n\n\n<li><strong>Serve chilled or at room temperature<\/strong><br>Once the flavors have had a chance to settle, serve the salad right away. That crisp, cool texture is what makes <strong>Cucumber Feta Salad<\/strong> so refreshing.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"pro-tips-for-perfect-results\">Pro Tips for Perfect Results<\/h2>\n\n\n\n<p><strong>Use firm cucumbers.<\/strong><br>Choose cucumbers that feel crisp and heavy for their size. Soft cucumbers lose the crunch that makes <strong>Cucumber Feta Salad<\/strong> shine.<\/p>\n\n\n\n<p><strong>Slice everything thinly.<\/strong><br>Thin slices make the salad easier to eat and help the dressing coat every bite. Thick cucumber chunks can throw off the texture.<\/p>\n\n\n\n<p><strong>Choose good feta.<\/strong><br>A block of feta you crumble yourself usually tastes better than pre-crumbled feta. That extra freshness matters in <strong>Cucumber Feta Salad<\/strong>.<\/p>\n\n\n\n<p><strong>Let it rest, but not too long.<\/strong><br>A short rest improves the flavor. A long rest can make the cucumbers release too much water.<\/p>\n\n\n\n<p><strong>Taste before serving.<\/strong><br>Feta already brings salt, so season slowly. A quick taste check keeps <strong>Cucumber Feta Salad<\/strong> balanced.<\/p>\n\n\n\n<p><strong>Keep <a href=\"https:\/\/9amchef.com\/garlic-lemon-pasta-salad-with-fresh-herbs\/\"  data-wpil-monitor-id=\"3864\">herbs fresh.<\/a><\/strong><br>Dill and parsley do a lot of heavy lifting here. Do not skip them unless you want the salad to taste flatter than it should.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Cucumber-Feta-Salad-Recipe-Fresh-Crunchy-Creamy-Summer-Side-4.webp\" alt=\"Cucumber Feta Salad tossed with lemon dressing, a refreshing Creamy Cucumber Feta Salad with crisp texture.\" class=\"wp-image-59246\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Cucumber-Feta-Salad-Recipe-Fresh-Crunchy-Creamy-Summer-Side-4.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Cucumber-Feta-Salad-Recipe-Fresh-Crunchy-Creamy-Summer-Side-4-60x60.webp 60w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Cucumber-Feta-Salad-Recipe-Fresh-Crunchy-Creamy-Summer-Side-4-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"variations-to-try\">Variations to Try<\/h2>\n\n\n\n<p><strong>Cucumber Feta Salad<\/strong> is easy to customize without losing what makes it good.<\/p>\n\n\n\n<p>For a more Mediterranean direction, add olives and cherry tomatoes. That makes the bowl feel more like a picnic platter and gives it extra color.<\/p>\n\n\n\n<p>For a sweeter, fresher note, add diced bell peppers. They bring crunch and a little brightness.<\/p>\n\n\n\n<p>For extra herb flavor, swap in mint or basil along with the dill and parsley. That gives <strong>Cucumber Feta Salad<\/strong> a different personality without much effort.<\/p>\n\n\n\n<p>For a more filling version, add chickpeas or serve it over quinoa. That turns the salad into a more substantial lunch.<\/p>\n\n\n\n<p>For a creamy twist, add a little Greek yogurt to the dressing. That pushes the bowl closer to <a href=\"https:\/\/9amchef.com\/potato-feta-salad\/\"  data-wpil-monitor-id=\"3860\">Creamy Cucumber Feta Salad territory without losing the fresh<\/a> feel.<\/p>\n\n\n\n<p>For an extra lemony version, add zest along with the juice. That gives the whole salad more lift.<\/p>\n\n\n\n<p>These are exactly the kinds of tweaks that make <strong>Cucumber And Feta Salad<\/strong> feel new again without turning it into a completely different recipe.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"best-ways-to-serve-it\">Best Ways to Serve It<\/h2>\n\n\n\n<p><strong>Cucumber Feta Salad<\/strong> works in a lot of contexts, which is part of the reason it gets made so often.<\/p>\n\n\n\n<p>Serve it beside grilled <a href=\"https:\/\/9amchef.com\/street-corn-chicken-chili-recipe-rich-flavor-zero-fuss\/\"  data-wpil-monitor-id=\"3861\">chicken for a balanced dinner<\/a>. The coolness of the salad cuts through the smoky meat in a very satisfying way.<\/p>\n\n\n\n<p>Pair it with fish tacos for a fresh, zesty contrast. That combination makes a great warm-weather meal.<\/p>\n\n\n\n<p>Bring it to barbecues alongside burgers, grilled vegetables, or kebabs. <strong>Cucumber Feta Salad<\/strong> holds its own against richer dishes and gives the plate a refreshing break.<\/p>\n\n\n\n<p>Use it as a filling for pita bread or lettuce wraps. That turns it into a light lunch that still feels interesting.<\/p>\n\n\n\n<p>Add it to an appetizer spread with hummus, crackers, and olives. It fits perfectly on a mezze table and works especially well with other <strong><a href=\"https:\/\/9amchef.com\/easy-cucumber-caesar-salad\/\"  data-wpil-monitor-id=\"3863\">Cucumber Salad<\/a> With Feta<\/strong> style dishes.<\/p>\n\n\n\n<p>It also makes a solid addition to brunch or picnic menus, especially when you need one of those reliable <strong>Gluten Free Picnic Food Ideas<\/strong> that people actually want to eat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"storage-and-leftovers\">Storage and Leftovers<\/h2>\n\n\n\n<p><strong>Cucumber Feta Salad<\/strong> is best fresh, but leftovers can still be useful.<\/p>\n\n\n\n<p>Store any extra salad in an airtight container in the refrigerator for up to 3 days. The cucumbers may release some water as they sit, so give it a quick stir before serving again.<\/p>\n\n\n\n<p>This salad does not freeze well. The texture of the cucumbers and feta changes too much after thawing, and that ruins the point.<\/p>\n\n\n\n<p>Do not reheat it. <strong>Cucumber Feta Salad<\/strong> is meant to stay cool and crisp, which is a big part of the appeal.<\/p>\n\n\n\n<p>If you want to make it ahead, prep the ingredients separately and combine them shortly before serving. That keeps the texture fresh and keeps the salad from becoming watery.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"fa-qs\">FAQs<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1779769287010\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can I make Cucumber Feta Salad ahead of time?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes. You can prep it a few hours ahead and let it rest before serving. For the best texture, keep the dressing separate until closer to serving time.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1779769292952\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What can I add to change it up?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Cherry tomatoes, olives, bell peppers, mint, basil, or chickpeas all work well. Those additions let you customize <strong>Cucumber Feta Salad<\/strong> without losing the fresh cucumber-feta balance.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1779769299463\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Is this salad healthy?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes. It is a light, nutrient-rich option made with fresh vegetables, herbs, olive oil, and feta. That makes <strong>Cucumber Feta Salad<\/strong> a strong choice for anyone looking for a <strong>Healthy Cucumber Feta Salad<\/strong> option.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1779769312555\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">How long does it last in the fridge?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>It stays good for up to 3 days in an airtight container. After that, the cucumbers start to soften too much.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1779769318732\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can I use another cheese?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes. Goat cheese or mozzarella can work, though they change the flavor. Feta remains the classic choice for <strong>Cucumber Feta Salad<\/strong> because of its tang and saltiness.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1779769334072\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Is this the same as a Cucumber Salad With Feta Recipe?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Pretty much, yes. This version is a straightforward <strong>Cucumber Salad With Feta Recipe<\/strong> with fresh herbs, lemon, and a simple olive oil dressing.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"final-thoughts\">Final Thoughts<\/h2>\n\n\n\n<p><strong>Cucumber Feta Salad<\/strong> is one of those recipes that proves simple food can still feel special. It is crisp, cool, salty, fresh, and bright, all in one bowl. That makes it just as welcome at a casual lunch as it is on a picnic table or next to grilled dinner fare.<\/p>\n\n\n\n<p>It also gives you options. You can keep it classic, turn it into a heartier side, or adapt it with herbs and vegetables you already have on hand. That flexibility is a big reason <strong>Cucumber Feta Salad<\/strong> keeps showing up in summer meal rotations.<\/p>\n\n\n\n<p>When you need something light but not boring, <strong>Cucumber Feta Salad<\/strong> delivers. It belongs in the category of <strong>Cucumber Feta Salad Recipes<\/strong> people return to because the payoff is so good for so little effort. And honestly, that is the best kind of recipe: refreshing, reliable, and impossible not to like.<\/p>\n\n\n\n<p>Follow me on <strong><a href=\"https:\/\/www.pinterest.com\/jennermoo\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.pinterest.com\/jennermoo\/\" rel=\"noreferrer noopener\">Pinterest <\/a><\/strong>for daily new recipes.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Cucumber-Feta-Salad-Recipe-Fresh-Crunchy-Creamy-Summer-Side-5.webp\" alt=\"Cucumber Feta Salad on a serving platter, a simple Cucumber Salad With Feta Recipe that feels fresh and light.\" class=\"wp-image-59247\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Cucumber-Feta-Salad-Recipe-Fresh-Crunchy-Creamy-Summer-Side-5.webp 1024w, 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56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol 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37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/05\/Cucumber-Feta-Salad-Recipe-Fresh-Crunchy-Creamy-Summer-Side-60x60.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Cucumber Feta Salad served in a bright bowl, a Fresh Cucumber Feta Salad perfect for summer lunches.\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Cucumber Feta Salad Recipe: Fresh, Crunchy, Creamy Summer Side<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Jennifer<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">15 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> servings <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Salad<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/9amchef.com\/cucumber-feta-salad\/print\/59242\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>This <strong data-start=\"12733\" data-end=\"12756\">Cucumber Feta Salad<\/strong> is a fresh, crisp, and tangy side dish made with cucumbers, red onion, herbs, feta, and a simple lemon-olive oil dressing. It is quick to prepare and perfect for warm-weather meals.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\" data-section-id=\"9a9tdm\" data-start=\"12957\" data-end=\"12991\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a15470039524\" id=\"ingredient_checkbox_6a15470039524\" aria-label=\"2 large cucumbers, thinly sliced\"><label for=\"ingredient_checkbox_6a15470039524\"><\/label><\/span><span data-amount=\"2\">2<\/span> large cucumbers, thinly sliced<\/li>\n<li data-tr-ingredient-checkbox=\"\" data-section-id=\"1s7viyy\" data-start=\"12992\" data-end=\"13026\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1547003953a\" id=\"ingredient_checkbox_6a1547003953a\" aria-label=\"1 small red onion, thinly sliced\"><label for=\"ingredient_checkbox_6a1547003953a\"><\/label><\/span><span data-amount=\"1\">1<\/span> small red onion, thinly sliced<\/li>\n<li data-tr-ingredient-checkbox=\"\" data-section-id=\"jh90mi\" data-start=\"13027\" data-end=\"13056\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1547003954b\" id=\"ingredient_checkbox_6a1547003954b\" aria-label=\"1\/4 cup fresh dill, chopped\"><label for=\"ingredient_checkbox_6a1547003954b\"><\/label><\/span><span data-amount=\"0.25\" data-unit=\"cup\">1\/4 cup<\/span> fresh dill, chopped<\/li>\n<li data-tr-ingredient-checkbox=\"\" data-section-id=\"eoi07b\" data-start=\"13057\" data-end=\"13089\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a15470039558\" id=\"ingredient_checkbox_6a15470039558\" aria-label=\"1\/4 cup fresh parsley, chopped\"><label for=\"ingredient_checkbox_6a15470039558\"><\/label><\/span><span data-amount=\"0.25\" data-unit=\"cup\">1\/4 cup<\/span> fresh parsley, chopped<\/li>\n<li data-tr-ingredient-checkbox=\"\" data-section-id=\"8i6g5a\" data-start=\"13090\" data-end=\"13119\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a15470039562\" id=\"ingredient_checkbox_6a15470039562\" aria-label=\"1 cup feta cheese, crumbled\"><label for=\"ingredient_checkbox_6a15470039562\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> feta cheese, crumbled<\/li>\n<li data-tr-ingredient-checkbox=\"\" data-section-id=\"1xg6sm8\" data-start=\"13120\" data-end=\"13152\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1547003956c\" id=\"ingredient_checkbox_6a1547003956c\" aria-label=\"1\/4 cup extra virgin olive oil\"><label for=\"ingredient_checkbox_6a1547003956c\"><\/label><\/span><span data-amount=\"0.25\" data-unit=\"cup\">1\/4 cup<\/span> extra virgin olive oil<\/li>\n<li data-tr-ingredient-checkbox=\"\" data-section-id=\"1l3nqpb\" data-start=\"13153\" data-end=\"13180\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a15470039576\" id=\"ingredient_checkbox_6a15470039576\" aria-label=\"2 tablespoons lemon juice\"><label for=\"ingredient_checkbox_6a15470039576\"><\/label><\/span><span data-amount=\"2\" data-unit=\"tablespoon\">2 tablespoons<\/span> lemon juice<\/li>\n<li data-tr-ingredient-checkbox=\"\" data-section-id=\"ph3vxn\" data-start=\"13181\" data-end=\"13208\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1547003957f\" id=\"ingredient_checkbox_6a1547003957f\" aria-label=\"Salt and pepper, to taste\"><label for=\"ingredient_checkbox_6a1547003957f\"><\/label><\/span>Salt and pepper, to taste<\/li>\n<li data-tr-ingredient-checkbox=\"\" data-section-id=\"10nfdhz\" data-start=\"13209\" data-end=\"13267\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1547003958a\" id=\"ingredient_checkbox_6a1547003958a\" aria-label=\"2 tablespoons fresh parsley, finely chopped, for garnish\"><label for=\"ingredient_checkbox_6a1547003958a\"><\/label><\/span><span data-amount=\"2\" data-unit=\"tablespoon\">2 tablespoons<\/span> fresh parsley, finely chopped, for garnish<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ol>\n<li id=\"instruction-step-1\" data-section-id=\"14x8thx\" data-start=\"13288\" data-end=\"13461\">In a large mixing bowl, add the thinly sliced cucumbers, red onion, chopped dill, and chopped parsley. Toss them gently so the herbs spread evenly through the vegetables.<\/li>\n<li id=\"instruction-step-2\" data-section-id=\"123xhf3\" data-start=\"13463\" data-end=\"13617\">Sprinkle the crumbled feta over the cucumber mixture. Fold it in carefully so the cheese stays in visible pieces rather than breaking apart completely.<\/li>\n<li id=\"instruction-step-3\" data-section-id=\"1m2inau\" data-start=\"13619\" data-end=\"13758\">In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper until the dressing looks smooth and well combined.<\/li>\n<li id=\"instruction-step-4\" data-section-id=\"tmruwa\" data-start=\"13760\" data-end=\"13932\">Pour the dressing over the salad ingredients. Toss gently until everything is lightly coated. Try not to overmix so the cucumbers stay crisp and the feta remains intact.<\/li>\n<li id=\"instruction-step-5\" data-section-id=\"fibn26\" data-start=\"13934\" data-end=\"14101\">Let the <strong data-start=\"13945\" data-end=\"13968\">Cucumber Feta Salad<\/strong> rest for 10 to 15 minutes before serving. This gives the flavors time to blend and helps the salad taste brighter and more cohesive.<\/li>\n<li id=\"instruction-step-6\" data-section-id=\"1gqrgm5\" data-start=\"14103\" data-end=\"14226\">Transfer to a serving bowl if needed, sprinkle the fresh parsley over the top, and serve chilled or at room temperature.<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\t\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 serving<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">210<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">3g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">380mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">16g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">5g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Unsaturated Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-unsaturated-fat\">11g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Trans Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-trans-fat\">0g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">12g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">3g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">6g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">20mg<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Cucumber Feta Salad is the kind of dish that quietly steals the show. It looks simple at first glance, then one bite lands with that crisp cucumber snap, the salty creaminess of feta, and the bright lift of fresh herbs and lemon. Suddenly, the side dish is getting more attention than the main course. That &#8230; <a title=\"Cucumber Feta Salad Recipe: Fresh, Crunchy, Creamy Summer Side\" class=\"read-more\" href=\"https:\/\/9amchef.com\/cucumber-feta-salad\/\" aria-label=\"Read more about Cucumber Feta Salad Recipe: Fresh, Crunchy, Creamy Summer Side\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":59243,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67],"tags":[],"class_list":["post-59241","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salad","infinite-scroll-item","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/59241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=59241"}],"version-history":[{"count":2,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/59241\/revisions"}],"predecessor-version":[{"id":59249,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/59241\/revisions\/59249"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media\/59243"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=59241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=59241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=59241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}