{"id":58246,"date":"2026-03-04T09:49:35","date_gmt":"2026-03-04T09:49:35","guid":{"rendered":"https:\/\/9amchef.com\/?p=58246"},"modified":"2026-03-04T09:49:38","modified_gmt":"2026-03-04T09:49:38","slug":"healthy-chocolate-protein-donuts","status":"publish","type":"post","link":"https:\/\/9amchef.com\/healthy-chocolate-protein-donuts\/","title":{"rendered":"Healthy Chocolate Protein Donuts \u2013 High-Protein, Gluten-Free &amp; Paleo"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Chocolate Protein Donuts<\/strong> \u2014 a healthy treat that actually tastes like dessert<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019ve been craving a chocolatey cheat that still fits a clean-eating plan, <strong>Chocolate Protein Donuts<\/strong> are your new best friend. These baked rings deliver moist, cakey texture without frying, use almond flour and protein powder, and finish with a dark chocolate glaze that feels totally indulgent. They\u2019re gluten-free, dairy-free, paleo-friendly, and\u2014best of all\u2014easy to pull together in one bowl.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why you\u2019ll fall for these <strong>Chocolate Protein Donuts<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Guilt-free indulgence.<\/strong> You get a rich chocolate bite without refined sugar or seed oils.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/9amchef.com\/cottage-cheese-peanut-butter-mousse\/\"  data-wpil-monitor-id=\"3241\">High-protein snack.<\/a><\/strong> Packed with hemp protein (or other plant protein), these work for breakfasts, post-workout fuel, or midday treats.<\/li>\n\n\n\n<li><strong>Baked, not fried.<\/strong> That keeps them lighter and easier to make at home.<\/li>\n\n\n\n<li><strong>Family-approved.<\/strong> My crew loved these and couldn\u2019t tell they used protein powder\u2014win.<\/li>\n\n\n\n<li><strong>Diet-friendly flexibility.<\/strong> They check boxes for <strong>Healthy Non Dairy Desserts<\/strong>, <strong><a href=\"https:\/\/9amchef.com\/ground-turkey-and-sweet-potato-bake-cozy-simple-healthy-comfort-food\/\"  data-wpil-monitor-id=\"3245\">Healthy Baked Food<\/a><\/strong>, and <strong>Dairy Free Protein Recipes<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Want a donut that\u2019s snackable and satisfying? This recipe proves you can <strong>Bake With Protein Powder<\/strong> and still eat something that tastes like dessert.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Key Ingredients (and Why You Need Them)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Below I list the main components (no amounts here \u2014 the printable card has those). I\u2019ll explain what role each plays so you can tweak with confidence.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Blanched almond flour<\/strong> \u2014 gives a tender, grain-free crumb that bakes up cakey and moist. It\u2019s the backbone for gluten-free and <a href=\"https:\/\/9amchef.com\/gluten-free-pumpkin-donuts-vegan-pumpkin-spice-donuts\/\"  data-wpil-monitor-id=\"3242\">paleo baking<\/a>.<\/li>\n\n\n\n<li><strong>Hemp protein powder<\/strong> \u2014 adds protein, a slight earthy note, and structure. Pumpkin seed protein works as a solid swap. This ingredient turns the donuts into a <strong><a href=\"https:\/\/9amchef.com\/appetizer-snacks-honey-pistachio-ricotta-stuffed-dates\/\"  data-wpil-monitor-id=\"3240\">Healthy Sweet Protein Snack<\/a><\/strong>.<\/li>\n\n\n\n<li><strong>Cocoa powder<\/strong> \u2014 deep chocolate flavor is the star here; use dutched or natural to preference.<\/li>\n\n\n\n<li><strong>Cinnamon (optional)<\/strong> \u2014 it amplifies chocolate\u2019s warmth and rounds the taste.<\/li>\n\n\n\n<li><strong>Baking soda<\/strong> <a href=\"https:\/\/9amchef.com\/high-protein-air-fryer-donuts-ready-in-30-minutes\/\"  data-wpil-monitor-id=\"3243\">\u2014 helps the donuts<\/a> rise and stay light.<\/li>\n\n\n\n<li><strong>Eggs<\/strong> \u2014 binders and lift; they give the donuts structure and a cakey texture. <strong>Don\u2019t skimp.<\/strong><\/li>\n\n\n\n<li><strong>Maple syrup<\/strong> \u2014 natural liquid sweetener that keeps the crumb tender and moist. Use any liquid sweetener if needed.<\/li>\n\n\n\n<li><strong>Yogurt (coconut yogurt for dairy-free)<\/strong> \u2014 adds moisture and tenderness; it also keeps the crumb soft the next day.<\/li>\n\n\n\n<li><strong>Vanilla extract<\/strong> \u2014 tiny but mighty\u2014vanilla brightens and balances chocolate.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">For the glaze: <strong>dark chocolate<\/strong>, <strong>coconut oil<\/strong> (to thin), and <strong>almond butter<\/strong> (optional for a fudgier finish). The glaze makes these feel like a legit treat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Healthy-Chocolate-Protein-Donuts-\u2013-High-Protein-Gluten-Free-Paleo-2.webp\" alt=\"Chocolate Protein Donuts \u2014 six chocolate-glazed donuts on a wire rack, showing moist interior and glossy dark-chocolate finish, paleo and gluten-free.\" class=\"wp-image-58249\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Healthy-Chocolate-Protein-Donuts-\u2013-High-Protein-Gluten-Free-Paleo-2.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Healthy-Chocolate-Protein-Donuts-\u2013-High-Protein-Gluten-Free-Paleo-2-60x60.webp 60w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Healthy-Chocolate-Protein-Donuts-\u2013-High-Protein-Gluten-Free-Paleo-2-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to Make <strong>Chocolate Protein Donuts<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This method keeps things one-bowl and straightforward\u2014no drama, just good donuts.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Preheat and prep.<\/strong> Heat your oven to 350\u00b0F (175\u00b0C). Grease six donut wells (silicone pans work great) or use a nonstick spray.<\/li>\n\n\n\n<li><strong>Mix dry ingredients.<\/strong> Whisk almond flour, hemp protein powder, cocoa, baking soda, salt, and cinnamon in one bowl until evenly combined.<\/li>\n\n\n\n<li><strong>Combine wet ingredients.<\/strong> In the same bowl (or a separate one if you prefer), whisk eggs, maple syrup, yogurt, and vanilla. Add to the dry mix and stir until smooth. Aim for a scoopable, slightly thick batter.<\/li>\n\n\n\n<li><strong>Fill the pan.<\/strong> Spoon or pipe the batter into the donut wells. Pro tip: put batter into a plastic sandwich bag, snip a corner, and pipe for mess-free filling.<\/li>\n\n\n\n<li><strong>Bake.<\/strong> Slide into the oven and bake until a toothpick comes out clean and the tops spring back. Times vary by pan\u2014silicone takes slightly longer than metal.<\/li>\n\n\n\n<li><strong>Cool and glaze.<\/strong> Let donuts cool on a wire rack. Melt <a href=\"https:\/\/9amchef.com\/dark-chocolate-olive-oil-pudding\/\"  data-wpil-monitor-id=\"3244\">dark chocolate with optional coconut oil<\/a> and a spoonful of almond butter if you want fudgy glaze. Dip or drizzle and let set.<\/li>\n\n\n\n<li><strong>Enjoy.<\/strong> Eat right away or store as directed below.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Quick timeline:<\/strong> From start to finish you\u2019ll be done in under an hour. Not bad for homemade protein donuts, right?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pro tips for next-level results<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Use room-temperature eggs<\/strong> so the batter emulsifies smoothly.<\/li>\n\n\n\n<li><strong>Don\u2019t overmix.<\/strong> Stir until just combined for the lightest texture.<\/li>\n\n\n\n<li><strong>Fill wells evenly.<\/strong> Use a small scoop for consistent size\u2014donuts bake uniformly and look prettier.<\/li>\n\n\n\n<li><strong>Silicone pans release easily,<\/strong> but still grease them lightly for perfect shapes.<\/li>\n\n\n\n<li><strong>Pipe the batter<\/strong> for clean edges and easy filling. No drippy mess.<\/li>\n\n\n\n<li><strong>Chill glaze slightly<\/strong> before dipping to keep it from running off the sides.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bold tip:<\/strong> If you want ultra-moist donuts, add a tablespoon of olive oil or an extra spoon of yogurt\u2014fat = tenderness.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Variations to try (because variety is life)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Peanut-butter chocolate protein donuts:<\/strong> Swap almond butter for peanut butter in the glaze. So good.<\/li>\n\n\n\n<li><strong>Mocha twist:<\/strong> Add a teaspoon of espresso powder to the batter for a coffee-chocolate boost.<\/li>\n\n\n\n<li><strong>Citrus cocoa:<\/strong> Fold in orange zest to the batter for a bright chocolate-orange vibe.<\/li>\n\n\n\n<li><strong>Nut-free option:<\/strong> Use sunflower seed flour and sunflower butter (note: color may change).<\/li>\n\n\n\n<li><strong>Lower-carb tweak:<\/strong> Reduce maple syrup a touch and add a sugar-free liquid sweetener to taste.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Want to experiment? Try different <strong>Easy Protein Powder Desserts<\/strong> by using this base\u2014muffins, mini loaves, or pancake batter.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Healthy-Chocolate-Protein-Donuts-\u2013-High-Protein-Gluten-Free-Paleo-3.webp\" alt=\"Chocolate Protein Donuts \u2014 six chocolate-glazed donuts on a wire rack, showing moist interior and glossy dark-chocolate finish, paleo and gluten-free.\" class=\"wp-image-58250\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Healthy-Chocolate-Protein-Donuts-\u2013-High-Protein-Gluten-Free-Paleo-3.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Healthy-Chocolate-Protein-Donuts-\u2013-High-Protein-Gluten-Free-Paleo-3-60x60.webp 60w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Healthy-Chocolate-Protein-Donuts-\u2013-High-Protein-Gluten-Free-Paleo-3-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Best ways to serve these donuts<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Breakfast-on-the-go:<\/strong> Pair one donut with Greek yogurt and berries for a balanced start.<\/li>\n\n\n\n<li><strong>Post-workout snack:<\/strong> These make solid <strong>Healthy Sweet Protein Snacks<\/strong>\u2014easy to stash in your gym bag.<\/li>\n\n\n\n<li><strong>Dessert:<\/strong> Serve warm with extra glaze or a scoop of dairy-free ice cream.<\/li>\n\n\n\n<li><strong>Party platter:<\/strong> Mini donuts look cute on a board with fruit and nuts.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>FYI:<\/strong> They taste great warm, but they also travel well, which makes them boss-level for brunches and potlucks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Storage and leftovers<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Refrigerator:<\/strong> Store in an airtight container for up to one week. They keep surprisingly well\u2014texture softens but remains satisfying.<\/li>\n\n\n\n<li><strong>Freezer:<\/strong> Layer between parchment and freeze for up to 3 months. Thaw overnight in the fridge and warm briefly before serving.<\/li>\n\n\n\n<li><strong>Reheating:<\/strong> 10\u201315 seconds in the microwave or 5 minutes at low oven temp (300\u00b0F) restores that just-baked vibe.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tip:<\/strong> Keep the glaze separate if you plan to freeze; dip after thawing for the best texture.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Healthy-Chocolate-Protein-Donuts-\u2013-High-Protein-Gluten-Free-Paleo-4.webp\" alt=\"Chocolate Protein Donuts \u2014 six chocolate-glazed donuts on a wire rack, showing moist interior and glossy dark-chocolate finish, paleo and gluten-free.\" class=\"wp-image-58251\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Healthy-Chocolate-Protein-Donuts-\u2013-High-Protein-Gluten-Free-Paleo-4.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Healthy-Chocolate-Protein-Donuts-\u2013-High-Protein-Gluten-Free-Paleo-4-60x60.webp 60w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Healthy-Chocolate-Protein-Donuts-\u2013-High-Protein-Gluten-Free-Paleo-4-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ \u2014 fast answers to common questions<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1772614719920\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>What protein powder works best?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Hemp protein gave us the best flavor and texture here, but pumpkin seed protein also works. I haven\u2019t tested with whey, so results may vary. If you use whey, expect a slightly different texture and moisture level.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772615050730\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I make these without eggs?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>I haven\u2019t had great luck replacing eggs here. They add structure and lift. If you must try, use a tested egg substitute and let me know how it turns out.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772615058388\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>What are the macros?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>One donut (unglazed) is roughly 192 calories with about 10g protein\u2014solid for a treat. Exact macros depend on your specific ingredients and protein powder.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772615066957\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Are these Healthy Non Dairy Desserts?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes\u2014when you use dairy-free yogurt and dark chocolate without milk solids, they fit the <strong>Healthy Non Dairy Desserts<\/strong> bill.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Why the texture works (short science bit)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The combination of almond flour and protein powder creates a crumb that\u2019s denser than wheat but tender and moist when balanced with eggs and yogurt. <strong>Maple syrup<\/strong> and yogurt add moisture, preventing the protein from turning chalky. Baking gives structure while the glaze delivers fat and gloss for that dessert-like mouthfeel. In short: smart ingredient balance = great texture.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Variations for special diets<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Paleo:<\/strong> Use compliant protein powder (pumpkin seed or hemp) and maple syrup\u2014this base is already paleo-friendly.<\/li>\n\n\n\n<li><strong>Vegan attempt:<\/strong> I haven\u2019t nailed a vegan version yet; eggs do major work here. If you succeed with egg replacers, tell me\u2014I\u2019m curious.<\/li>\n\n\n\n<li><strong>Low-fat version:<\/strong> Swap some maple syrup for a blended date puree for sweetness with less refined sugar.<\/li>\n\n\n\n<li><strong>Higher-protein:<\/strong> Toss in a spoon of collagen powder or extra protein but reduce flour slightly to keep balance.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Final thoughts wrap-up<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you want a dessert that doubles as a <strong>Healthy Recipes Protein<\/strong> option and satisfies a chocolate craving, <strong>Chocolate Protein Donuts<\/strong> hit the mark. They\u2019re quick, forgiving, and customizable\u2014perfect for busy mornings, post-workout snacks, or guilt-free dessert. Baking with protein powder doesn\u2019t have to be weird or chalky; done right, it tastes like an actual treat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So\u2014ready to fire up the oven and try these? Don\u2019t forget to stash a few for lunches. IMO, they\u2019ll vanish fast, so make an extra batch. Want a printable recipe card, macros calculator, or a grain-free shopping list? I can make that next.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Follow me on <strong><a href=\"https:\/\/www.pinterest.com\/jennermoo\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.pinterest.com\/jennermoo\/\" rel=\"noreferrer noopener\">Pinterest <\/a><\/strong>for daily new recipes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Healthy-Chocolate-Protein-Donuts-\u2013-High-Protein-Gluten-Free-Paleo-5.webp\" alt=\"Chocolate Protein Donuts \u2014 six chocolate-glazed donuts on a wire rack, showing moist interior and glossy dark-chocolate finish, paleo and gluten-free.\" class=\"wp-image-58252\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Healthy-Chocolate-Protein-Donuts-\u2013-High-Protein-Gluten-Free-Paleo-5.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Healthy-Chocolate-Protein-Donuts-\u2013-High-Protein-Gluten-Free-Paleo-5-60x60.webp 60w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Healthy-Chocolate-Protein-Donuts-\u2013-High-Protein-Gluten-Free-Paleo-5-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/9amchef.com\/healthy-chocolate-protein-donuts\/print\/58247\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" 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74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewBox=\"0 0 496 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Healthy-Chocolate-Protein-Donuts-\u2013-High-Protein-Gluten-Free-Paleo-60x60.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Chocolate Protein Donuts \u2014 six chocolate-glazed donuts on a wire rack, showing moist interior and glossy dark-chocolate finish, paleo and gluten-free.\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Healthy Chocolate Protein Donuts \u2013 High-Protein, Gluten-Free &amp; Paleo<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Jennifer<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">18 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">28 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">46 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"6\">6<\/span> donuts <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Dessert<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"diet\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-heart-regular\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDiet:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-diet\">Gluten-Free, Paleo<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/9amchef.com\/healthy-chocolate-protein-donuts\/print\/58247\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Light, chocolatey, and actually good for you \u2014 these <strong data-start=\"84\" data-end=\"120\">Healthy Chocolate Protein Donuts<\/strong> bake up moist, cakey, and paleo-friendly. They\u2019re gluten-free, dairy-free, and use protein powder so you get a sweet snack that doubles as fuel.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><strong>Donuts<\/strong><\/p>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a91b95656ada\" id=\"ingredient_checkbox_6a91b95656ada\" aria-label=\"1 cup blanched almond flour (95 g), spooned and leveled\"><label for=\"ingredient_checkbox_6a91b95656ada\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> blanched almond flour (<span data-amount=\"95\" data-unit=\"g\">95 g<\/span>), spooned and leveled<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a91b95656aed\" id=\"ingredient_checkbox_6a91b95656aed\" aria-label=\"\u00bd cup hemp protein powder (35 g), spooned and leveled*\"><label for=\"ingredient_checkbox_6a91b95656aed\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span> hemp protein powder (<span data-amount=\"35\" data-unit=\"g\">35 g<\/span>), spooned and leveled*<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a91b95656af9\" id=\"ingredient_checkbox_6a91b95656af9\" aria-label=\"\u2153 cup cocoa powder (32 g), spooned and leveled\"><label for=\"ingredient_checkbox_6a91b95656af9\"><\/label><\/span><span data-amount=\"0.33333333333333\" data-unit=\"cup\">\u2153 cup<\/span> cocoa powder (<span data-amount=\"32\" data-unit=\"g\">32 g<\/span>), spooned and leveled<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a91b95656b05\" id=\"ingredient_checkbox_6a91b95656b05\" aria-label=\"\u00bd tsp ground cinnamon (optional)\"><label for=\"ingredient_checkbox_6a91b95656b05\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"tsp\">\u00bd tsp<\/span> ground cinnamon (optional)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a91b95656b0e\" id=\"ingredient_checkbox_6a91b95656b0e\" aria-label=\"\u00bd tsp baking soda\"><label for=\"ingredient_checkbox_6a91b95656b0e\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"tsp\">\u00bd tsp<\/span> baking soda<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a91b95656b18\" id=\"ingredient_checkbox_6a91b95656b18\" aria-label=\"\u00bc tsp fine salt\"><label for=\"ingredient_checkbox_6a91b95656b18\"><\/label><\/span><span data-amount=\"0.25\" data-unit=\"tsp\">\u00bc tsp<\/span> fine salt<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a91b95656b21\" id=\"ingredient_checkbox_6a91b95656b21\" aria-label=\"2 large eggs\"><label for=\"ingredient_checkbox_6a91b95656b21\"><\/label><\/span><span data-amount=\"2\">2<\/span> large eggs<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a91b95656b2b\" id=\"ingredient_checkbox_6a91b95656b2b\" aria-label=\"\u00bc cup pure maple syrup\"><label for=\"ingredient_checkbox_6a91b95656b2b\"><\/label><\/span><span data-amount=\"0.25\" data-unit=\"cup\">\u00bc cup<\/span> pure maple syrup<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a91b95656b36\" id=\"ingredient_checkbox_6a91b95656b36\" aria-label=\"\u00bc cup yogurt (I used unsweetened coconut yogurt)\"><label for=\"ingredient_checkbox_6a91b95656b36\"><\/label><\/span><span data-amount=\"0.25\" data-unit=\"cup\">\u00bc cup<\/span> yogurt (I used unsweetened coconut yogurt)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a91b95656b40\" id=\"ingredient_checkbox_6a91b95656b40\" aria-label=\"2 tsp vanilla extract\"><label for=\"ingredient_checkbox_6a91b95656b40\"><\/label><\/span><span data-amount=\"2\" data-unit=\"tsp\">2 tsp<\/span> vanilla extract<\/li>\n<\/ul>\n<p><strong>Chocolate glaze<\/strong><\/p>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a91b95656b4a\" id=\"ingredient_checkbox_6a91b95656b4a\" aria-label=\"\u2153 cup dark chocolate chips\"><label for=\"ingredient_checkbox_6a91b95656b4a\"><\/label><\/span><span data-amount=\"0.33333333333333\" data-unit=\"cup\">\u2153 cup<\/span> dark chocolate chips<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a91b95656b53\" id=\"ingredient_checkbox_6a91b95656b53\" aria-label=\"1 tsp coconut oil\"><label for=\"ingredient_checkbox_6a91b95656b53\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> coconut oil<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a91b95657751\" id=\"ingredient_checkbox_6a91b95657751\" aria-label=\"2 tbsp almond butter\"><label for=\"ingredient_checkbox_6a91b95657751\"><\/label><\/span><span data-amount=\"2\" data-unit=\"tbsp\">2 tbsp<\/span> almond butter<\/li>\n<\/ul>\n<!--INSIDE_INGREDIENTS-->\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<h3 data-start=\"778\" data-end=\"797\"><strong>Make the donuts<\/strong><\/h3>\n<ol data-start=\"798\" data-end=\"1651\">\n<li id=\"instruction-step-1\" data-start=\"798\" data-end=\"874\">\n<p data-start=\"801\" data-end=\"874\">Heat the oven to <strong data-start=\"818\" data-end=\"835\">350\u00b0F (175\u00b0C)<\/strong> and grease six wells of a donut pan.<\/p>\n<\/li>\n<li id=\"instruction-step-2\" data-start=\"875\" data-end=\"1016\">\n<p data-start=\"878\" data-end=\"1016\">In a mixing bowl, whisk together the almond flour, hemp protein, cocoa, cinnamon (if using), baking soda, and salt until evenly blended.<\/p>\n<\/li>\n<li id=\"instruction-step-3\" data-start=\"1017\" data-end=\"1216\">\n<p data-start=\"1020\" data-end=\"1216\">Stir the eggs, maple syrup, yogurt, and vanilla together in a separate bowl (or add straight to the dry mix). Combine wet and dry ingredients and whisk until the batter is smooth and homogenous.<\/p>\n<\/li>\n<li id=\"instruction-step-4\" data-start=\"1217\" data-end=\"1372\">\n<p data-start=\"1220\" data-end=\"1372\">Fill each donut well almost to the top. For neat filling, spoon the batter into a plastic bag, snip one corner, and squeeze the batter into each mold.<\/p>\n<\/li>\n<li id=\"instruction-step-5\" data-start=\"1373\" data-end=\"1500\">\n<p data-start=\"1376\" data-end=\"1500\">Bake about <strong data-start=\"1387\" data-end=\"1404\">18\u201320 minutes<\/strong>, until a toothpick inserted into a donut center comes out clean and tops spring back lightly.<\/p>\n<\/li>\n<li id=\"instruction-step-6\" data-start=\"1501\" data-end=\"1651\">\n<p data-start=\"1504\" data-end=\"1651\">Cool the donuts in the pan for a few minutes, then transfer to a wire rack to cool completely. Chill in the fridge if you want to speed up glazing.<\/p>\n<\/li>\n<\/ol>\n<h3 data-start=\"1653\" data-end=\"1671\"><strong>Make the glaze<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<ol data-start=\"1672\" data-end=\"2142\">\n<li id=\"instruction-step-7\" data-start=\"1672\" data-end=\"1844\">\n<p data-start=\"1675\" data-end=\"1844\">Melt the dark chocolate and coconut oil together \u2014 microwave in short bursts (20\u201330 seconds), stirring between heats, or melt gently in a small saucepan over low heat.<\/p>\n<\/li>\n<li id=\"instruction-step-8\" data-start=\"1845\" data-end=\"1997\">\n<p data-start=\"1848\" data-end=\"1997\">Stir in the almond butter until the glaze is smooth and glossy. If it\u2019s too thick, add a tiny splash of melted coconut oil or warm water to loosen.<\/p>\n<\/li>\n<li id=\"instruction-step-9\" data-start=\"1998\" data-end=\"2142\">\n<p data-start=\"2001\" data-end=\"2142\">Dip the cooled donuts into the glaze or spoon the glaze on top. Place glazed donuts on a rack or parchment and chill until the coating firms.<\/p>\n<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><strong>Notes &amp; tips<\/strong>\n<ul>\n<li>Measure by weight for best consistency. Weights give more reliable results than cups.<\/li>\n<li>Protein swap: This recipe was developed with hemp protein. Pumpkin seed protein works well as a 1:1 weight substitute. Other powders may change texture.<\/li>\n<li>No piping bag? Use two spoons to fill the donut wells \u2014 slower but still works.<\/li>\n<li>For extra moisture, add 1 tablespoon olive oil or a touch more yogurt to the batter.<\/li>\n<li>Store: Keep in an airtight container in the fridge for up to 7 days, or freeze between layers of parchment for up to 3 months. Thaw overnight in the fridge.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>I tested this with hemp protein only \u2014 results may vary with whey or other blends.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 donut (no glaze)<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">192<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">10.3<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">18.1<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">9.5<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Chocolate Protein Donuts \u2014 a healthy treat that actually tastes like dessert If you\u2019ve been craving a chocolatey cheat that still fits a clean-eating plan, Chocolate Protein Donuts are your new best friend. These baked rings deliver moist, cakey texture without frying, use almond flour and protein powder, and finish with a dark chocolate glaze &#8230; <a title=\"Healthy Chocolate Protein Donuts \u2013 High-Protein, Gluten-Free &amp; Paleo\" class=\"read-more\" href=\"https:\/\/9amchef.com\/healthy-chocolate-protein-donuts\/\" aria-label=\"Read more about Healthy Chocolate Protein Donuts \u2013 High-Protein, Gluten-Free &amp; Paleo\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":58248,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-58246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert","infinite-scroll-item","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/58246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=58246"}],"version-history":[{"count":2,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/58246\/revisions"}],"predecessor-version":[{"id":58254,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/58246\/revisions\/58254"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media\/58248"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=58246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=58246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=58246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<!-- BEGIN: X Smart Traffic Monitor -->
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